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losing weight after 50 success stories

After Transmigrating, the Fat Wife Made a Comeback!

After Transmigrating, the Fat Wife Made a Comeback!

Qiao Mei transmigrated into a novel as a supporting character with the same name as her who lacked presence. This supporting character was a country bumpkin who couldn’t get married due to her obesity. According to the original script, this country girl Qiao Mei was a fatty spoiled by her grandfather. However, their relatives were all vicious and cruel people. Her grandfather had poor health, so once he died, the relatives would divide and swallow up his assets. Hence, her grandfather’s greatest wish was to marry Qiao Mei off. For this, even sacrificed and betrayed his good friend’s grandson, Xia Zhe. Grandpa got Xia Zhe drunk and had Qiao Mei forcibly take the strong and handsome Xia Zhe with her body which weighed more than two hundred pounds. Then, grandpa would catch them the next day and force Xia Zhe to marry Qiao Mei. However, that eventually caused the start of Qiao Mei’s unfortunate life. Also, in the original story, Qiao Mei took possession of Xia Zhe’s mysterious jade. But due to Qiao Mei’s stupidity, her cousin's sister had tricked Qiao Mei into giving her the jade, which resulted in the cousin’s family becoming rich. When Qiao Mei transmigrated here, it was during the awkward moment when she was making love to the man after making him drunk. She woke up groggily the next day and grandpa’s team had already appeared at the door. Qiao Mei was frightened. She didn’t want to proceed on the original path and marry a man who didn’t love her. And so, she lied and chased grandpa away. She also pushed the man out before forcing herself to look at her tanned and chubby reflection in the mirror! Alas, she cried at her ugly appearance… Like a sumo wrestler in large cloth underwear, even the plus-sized apparel shops didn’t have clothes in her size. And her face was the size of a pizza, a scorched pizza! Qiao Mei decided to reform her life! The first step, lose weight! The second step, clean up her room! She used to be particular about cleanliness, and although her current house had a huge courtyard, she could only describe it as messy! The third step was to hold onto the jade tightly so her greedy cousin wouldn’t stand a chance! Only, wasn’t the tall and handsome Xia Zhe supposed to hate her according to the original story? Why was he being nicer and nicer to her?
4.7
2412 Chs
She Shocks The Whole World After Retirement

She Shocks The Whole World After Retirement

The Assertive Female Lead VS The Super Strong Male Lead During a fire, the nation’s first love was disfigured, and her future was ruined! Her fiancé was disgusted by her face and broke off their engagement. Her adopted mother regarded her as the dirt on her shoes and chased her out of the family. She then wrote a letter to break off the engagement and another to cast off her family before she left! After Yu Huang left, the people in the entertainment industry said that after she left, she dyed her hair red, wore a veil, and went to nightclubs every day! But some thought that she went into detention centers. Just when everyone thought that Yu Huang abandoned herself to a life of degeneracy, was sent into jail, and could no longer create any sensational news, Yu Huang got herself trending again. Education Department of Prosperous City: We congratulate Eternal High School’s Yu Huang for becoming the top scorer with 7xx points! Congratulations on being admitted into Divine Academy! That is the academy that will only take in 10 geniuses every year! From then on, Yu Huang began her counterattack. She was reborn, and she shocked the whole world! Sheng Xiao was the greatest genius Divine Academy ever had, and his looks, too, were one of a kind. But he was an aloof person who did not fall for any woman’s flirting. Hence, he was known as the Aloof King of Hell. One day, someone saw him pin Yu Huang in a corner and grab her hand. He said, “You can predict the future. Tell me, are you the only person in my future?” Yu Huang looked into his future, and she shook her head. “No. You have a pair of cute, lively children in your future too.”
4.7
1793 Chs
I Turned Wild After Being Doted On By The Big Bosses

I Turned Wild After Being Doted On By The Big Bosses

After she wakes up from being reborn, she becomes the little pitiful girl who is sent into a mental hospital by her biological elder brothers. Her biological elder brothers only dote on the fake young miss, the ‘younger sister’ who is switched at birth. She despises her in any possible way. So, Pei Yunge makes trouble and deals with the fake young miss, waiting for them to tell her to scram. However, the brothers’ attitudes are extremely strange. President Qin sneers. “My younger sister destroyed a shop? Buy the entire mall for my younger sister to trash!” Best Actor Qin raises an eyebrow. “She sent herself to the casting couch? What am I then, dead?” God Qin’s expression is dark. “You repeatedly played tricks and bullied Ge’er. Did you think I was blind?” Pei Yunge: “?” #Scum brothers have days when they’re abnormal too# … After returning to eight years ago, before the Qin family goes bankrupt, the brothers only cares about their biological younger sister that died so terribly because of them. So what if she is talentless and stupid? She remains the apple of their eye, one they swear to protect and love! Just as the brothers take determined steps and find Pei Yunge… “My Yunyun got first place in the world championship again. What a good girl.” The refined and dignified man smiles charmingly. After her real identity is exposed, she is seethes with rage. She grabs the man and bites him. “Don’t even think about humoring me home.” The three biological brothers: “?” #What is with this strange development and wild man# [Doted on by everyone + Identity Reveal] [An extremely cool and foxy boss and a President wolf in sheep’s clothing]
4.7
1584 Chs
Losing weight after 50 success stories: What are the common strategies?
2 answers
2024-11-30 05:34
One common strategy is portion control. After 50, the metabolism slows down, so eating smaller portions helps. Also, regular exercise like walking is crucial. It's low - impact but effective for burning calories. Another aspect is increasing fiber intake which keeps the digestive system healthy and aids in weight loss.
Losing Weight After 40 Success Stories: What Are the Key Factors?
1 answer
2024-11-10 01:35
Well, first of all, proper hydration is a big deal. Drinking enough water helps with digestion and can also reduce cravings. After 40, it's easy to mistake thirst for hunger. In terms of exercise, cardio workouts like walking, jogging or cycling are great for burning calories. But don't forget about flexibility training either. It helps keep the body limber as we age. And finally, having a good support system, whether it's family or friends, can make a huge difference. They can encourage and keep you accountable in your weight loss journey.
Losing weight with PCOS: Success stories
2 answers
2024-11-27 08:35
There was a girl who had PCOS and was struggling with her weight. She joined a support group for women with PCOS. Through the group, she learned about the importance of strength training. She started lifting light weights three times a week. Along with that, she switched to a low - glycemic diet. This combination worked wonders for her. In about six months, she lost a considerable amount of weight and her menstrual cycle became more regular.
Losing weight after 50 success stories: How did they stay motivated?
2 answers
2024-11-30 23:29
Many found motivation in their health. After 50, there are more health risks associated with being overweight. So, they were motivated to improve their overall health, reduce the risk of diseases like diabetes and heart disease. Also, some had a new grandchild and wanted to be more active and healthy to spend time with them. This kind of personal reason really helped them stay on track with their weight loss journey.
Men Losing Weight After 50 Success Stories: What Are the Key Factors?
1 answer
2024-11-30 03:44
Well, a major factor in men losing weight after 50 in these success stories is consistency. They stick to a routine. Whether it's going to the gym three times a week or taking a daily walk. Also, getting enough sleep is crucial. When you're sleep - deprived, your body's hormonal balance gets disrupted, which can lead to increased appetite. So, those who succeed often ensure they get 7 - 8 hours of sleep. And of course, a positive mental attitude. They don't get discouraged by slow progress.
Losing Weight After Pregnancy Success Stories: How Did They Do It?
2 answers
2024-11-23 00:05
Some moms did it by breastfeeding. It helps burn extra calories. For example, my neighbor breastfed her baby and noticed that she was losing weight steadily. Also, a lot of successful moms started with gentle exercises like pelvic floor exercises right after delivery.
Losing Weight After Menopause Success Stories: What Are Some Tips and Motivations?
2 answers
2024-12-03 05:18
One success story I know is of a woman who started with small changes like cutting out sugary drinks. She replaced them with water and herbal teas. This simple step helped her start losing weight. Another tip is to increase your physical activity gradually. You could start with short walks around the block and then increase the distance over time. The motivation for her was being able to fit into her old clothes again and feeling more energetic.
Losing Weight After Pregnancy Success Stories: What Are Some Inspiring Examples?
1 answer
2024-11-22 20:55
One success story is of my friend, Lisa. She started with simple diet changes like cutting out sugary drinks and processed foods. She also incorporated short walks with her baby in the stroller daily. Within a few months, she noticed a significant weight loss. Another example is a woman I read about who joined post - pregnancy fitness classes. These classes focused on rebuilding core strength which helped her tone up and lose weight.
Losing Weight Without Exercise Success Stories
2 answers
2024-12-08 13:53
There's a woman I know who lost weight without exercise. She started eating more fruits and vegetables. Instead of having snacks like chips, she'd have an apple or some carrots. She also paid close attention to her meal times and made sure not to eat late at night. This regulated her metabolism to some extent. In about half a year, she lost a significant amount of weight and felt much healthier.
Losing weight by counting calories success stories
3 answers
2024-11-26 06:25
One success story is my friend Lisa. She started counting calories religiously. She used an app to track everything she ate. By simply being aware of the calorie intake, she was able to cut out unnecessary snacks and large portions. In a few months, she lost 20 pounds. It was amazing to see her transformation just by being conscious of the calories.
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