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telling your mental health story

Mr. CEO, Your Wife is A Hidden BOSS!

Mr. CEO, Your Wife is A Hidden BOSS!

Five years ago, Qiao Nian was schemed against by her sister, Qiao Xin. After spending a night with a stranger, Qiao Nian got pregnant. She did not know who the father of the child was, and eventually gave birth to a stillborn. Under the machinations of her mother and sister, Qiao Nian was stripped off of her shares in Qiao Group and sent to a mental hospital. Five years later, her younger sister, Qiao Xin, was going to be married off to the Second Young Master of the Gu family. He was rumored to be extremely ugly. On the day he was born, the doctor predicted that he would not live past twenty years old. Her mother could not bear to see Qiao Xin marry such a person and thought of Qiao Nian, who was still locked in the mental hospital. Overnight, Qiao Nian was taken out of the hospital to replace Qiao Xin in her marriage into the Gu family. Her mother said, "It's a good thing that Qiao Nian, this good-for-nothing, can replace Xin'er to be a living widow in the Gu family. If Xin'er were to marry into that family, I would be heartbroken." Qiao Xin said, "Mom, don't say that about Sister. If it weren't for her, I wouldn't know what to do. I'm just worried that Sister wouldn't agree." Her father said, "Xin'er, you're too kind. Have you forgotten how Qiao Nian slandered you five years ago? She has no self-restraint. She got pregnant before marriage and even gave birth to a stillborn child. We're treating her well enough by letting her marry someone from the prestigious Gu family! What right does she have to be picky?" Qiao Nian sneered. Back then, the scheme against her had only succeeded due to a freak combination of factors, causing her to suffer. She was going to get back at all of them! Everyone thought that her actions were borne from a combination of a loser's mentality and mental illness, but little did they know that this marriage would be a strong union as impactful as Mars crashing into Earth! Taking advantage of her brilliant skills in medicine, Qian Nian made various trashy people and scumbags eat their words. In the blink of an eye, her multiple identities shocked the world as each of them got exposed. It turned out that she was rich enough to rival a country! Later on, Second Young Master Gu placed a pair of Qiao Nian's miniature clones in front of her. Faced with these two children who resembled her and Gu Zhou, Qiao Nian blinked in shock. "When did I give birth to your children?"
4.1
1860 Chs
Almighty Your Persona Has Collapsed

Almighty Your Persona Has Collapsed

[Showbiz+Star Student+Semi-Fantasy+Antilogic]   Meng Fu was 16 years old when the Jiang family came looking for her. They said that she had been mistakenly swapped with someone else since a young age. Before she can react, her body is occupied by the soul of a female journalist from an alternate world for two years.   She finally manages to reclaim her body, however...   Mother from a wealthy family: "The young master of the Tong family studied abroad, while you dropped out of high school. Although this betrothal is arranged by both families when both of you were young, there is no need to insist on the marriage."    Father: "Xinran is also my daughter. I hope you will get along well with her and learn from her."   Younger brother: "I only have one elder sister, and she is Jiang Xinran."   ** Before reclaiming her body, Meng Fu was ranked fourth in the Global Idol girl group program. She was a bimbo that all netizens hated, and the daughter that the Jiang family refused to recognize. However, after she reclaims her body, no offence, but no other contestant is a match for her.   Initially, fans from major forums insist that Meng Fu leaves the girl group and showbiz, attacking her with harsh criticisms. A group of fans retaliate and speak up for Meng Fu.   Until later, a powerful figure publishes a post: [Reposting my new drama]   Someone commented: [You got the wrong account.]   The fans who discover the truth suddenly come back to their senses: [There is no need to speak up for Meng Fu, the big shot.]   Male protagonist Su Cheng: The genius heir of the ancient martial arts family that lives in seclusion. He who is super manly and mysterious is free from all desires.   Female protagonist Meng Fu: The top star student who claims to know a bit of everything. She is a non-linear thinker, a master performer, a money-grubber, she is unrivaled in every aspect.
4.4
1175 Chs
What are the benefits of telling your mental health story?
2 answers
2024-12-10 23:49
One benefit is that it can be cathartic. By sharing your story, you release pent - up emotions and feelings that may have been weighing you down. It's like a form of self - therapy.
Tell Your Mental Health Story: What Helped You Overcome Your Mental Health Challenges?
3 answers
2024-12-14 13:19
For me, it was exercise that really helped me overcome my mental health challenges. When I was feeling low, going for a run or a bike ride would immediately boost my mood. The endorphins released during exercise made me feel better. Also, having a strong support network of friends and family was crucial. They were always there to listen and encourage me.
What are the important elements to include when telling your mental health recovery story?
1 answer
2024-12-07 23:26
One important element is honesty. Be true about your feelings and experiences. Another is the people who supported you, like naming the friends or family members who were there for you. You should also include the challenges you faced during recovery, such as setbacks or relapses. And don't forget to mention the positive changes in your life now, like new hobbies or better relationships.
Why is telling your health story important?
2 answers
2024-11-30 22:39
Telling your health story is important because it can help others. If you've had a particular illness and you share your experience, someone else going through the same thing might find comfort and useful tips from your story. For example, if you share how you managed your stress - related health problems, others can learn from your coping mechanisms.
Is manga beneficial for your mental health and creativity?
2 answers
2024-10-05 09:45
Yes, it can be. Reading manga can help you relax and escape from daily stress.
How can I start telling my mental health story?
1 answer
2024-12-09 16:15
Beginning to tell your mental health story can be a daunting task. One way is to think about who you are telling it to. If it's for yourself, you can be as raw and unfiltered as you like. If it's for others, like in a support group or to raise awareness, you need to consider how much detail to include. You can start with a simple statement such as 'My mental health journey started when...' and then gradually expand on the events, emotions, and how you coped or are still coping.
How to tell your mental health story effectively and authentically?
2 answers
2024-10-05 14:41
Just be honest and open. Share your feelings and experiences as they truly happened. Don't hold back or sugarcoat anything.
Tell Your Mental Health Story: How Has Your Experience Been?
1 answer
2024-12-13 02:02
My mental health story has been a journey of self - discovery. I used to struggle with anxiety, especially in social situations. Every time I had to speak in public or meet new people, my heart would race and I'd feel like I couldn't breathe. But over time, I started to face my fears. I joined a support group where I could talk about my experiences with others who understood. Through therapy and the support of my friends, I've learned coping mechanisms. I now try to focus on the present moment and not worry so much about what others think. It's still a work in progress, but I'm in a much better place now.
How can I start telling my mental health recovery story?
2 answers
2024-12-10 07:48
You can start by reflecting on the lowest point in your mental health journey. What were you feeling? What events led to that state? Then, think about the first steps you took towards recovery, like seeking help or making lifestyle changes.
Mental health tips
1 answer
2025-01-09 12:32
Mental health referred to the development of a person's mental state to the best state within the range of physical, intellectual, and emotional health that did not conflict with the mental health of others. The specific performance is that the body, intelligence, and emotions are very coordinated, adapt to the environment, be modest in interpersonal relationships, have a sense of happiness, and can fully display their abilities and live an efficient life. The criteria for mental health include a sufficient sense of security, a sufficient understanding of oneself and an appropriate evaluation of one's abilities, a realistic life goal, contact with the real environment, and the ability to maintain the integrity and harmony of one's personality. The secrets to maintaining mental health include understanding yourself, accepting yourself, affirming yourself, being responsible for your own life, having a great dream and setting a clear life goal, learning to control yourself and overcome temptations, learning to relieve anger, depression, depression, and boredom, and constantly encouraging yourself to increase your self-confidence. Mental health was closely related to physical health. Negative emotions would affect physical health, and physical health problems would also affect mental health. A moderate amount of exercise was beneficial to one's emotional health and could prevent and relieve anxiety and depression.
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