I think 'Room' by Emma Donoghue is very impactful. It tells the story of a woman and her son who are held captive in a small room. It shows how they cope with the situation and the psychological impact of abduction. The way it's written makes you really feel what they're going through.
Another good one is 'The Lost Girls: An Unsolved American Mystery'. This book focuses on the disappearances of several young women, which are believed to be abductions. It delves deep into the investigations and the lives of the families left behind, exploring the mystery and the pain they endured.
There are indeed such books. 'A Stolen Life' by Jaycee Dugard is a memoir, which is a true story about her own abduction and years in captivity. It gives a very personal and harrowing account of what she went through.
In my opinion, books on alien abduction true stories are not very reliable. The so - called 'true stories' often lack corroborating evidence. There are no scientific studies that can prove the authenticity of these abduction claims. It could be that people are misinterpreting dreams or other psychological phenomena as alien abductions.