The best times to post an IG story can be early in the morning around 7 - 9 am. Many people check their phones right after waking up. Also, during lunch breaks, like 12 - 1 pm. People tend to scroll through their feeds while having lunch. And in the evening, around 7 - 9 pm. After a day of work or study, they relax and look at Instagram.
Well, generally, evenings around 7 - 9 p.m. are good. A lot of people are done with work or school and are relaxing, so they have more time to check their Instagram stories.
While there's no one - size - fits - all answer, Thursdays from 8 - 10 pm often see high engagement. People are starting to look forward to the weekend and are more relaxed. But again, it really depends on your specific audience. If you have an audience that's mostly into fitness and they're likely to be at the gym in the evenings, then a different time, like early morning when they're planning their workouts, could be better.
Yes, there are. In North America, due to the time zones, the best times are often in the evening, around 7 - 9 pm Eastern Standard Time. This is when most people are home from work or school and are using their phones. In Europe, it can be around 6 - 8 pm Central European Time. People are usually having dinner or relaxing after a day's work. In Asia, it might be different. For example, in Japan, 8 - 10 pm Japan Standard Time could be good as people are getting home from work or finishing their evening activities.
A great caption for a fitness - related IG story could be 'No pain, no gain. Today's workout was on fire ๐ฅ'. If you want to be more detailed, you can say 'Every rep, every set, getting closer to my fitness goals ๐ฏ. This early morning workout is proof that I'm committed to my health and fitness journey.' For a post - workout sweaty selfie, 'Just finished an intense session. Feeling like a warrior ๐' is a good option.
Well, it depends on your target audience. But generally, evenings between 7 - 9 PM are good. Most people are done with work or school and are scrolling through their phones at this time.
Well, it really depends on your target audience. If your followers are mainly in a different time zone, you need to adjust accordingly. For example, if you have a lot of followers in Europe and you're in the US, posting in the early afternoon your time (which would be evening in Europe) might be a good idea. Also, weekends tend to have more engagement as people have more free time to look at stories.
The best time to post an IG story can be around 9 - 11 am. During this time, many people are starting their day, checking their phones while having breakfast or on their commute. They are more likely to see and engage with your story.
The best time to post to IG stories can be around 11 am - 1 pm. This is when many people take a break from work or study and check their social media. It's a time when they are more likely to engage with the stories they see.