Well, first of all, you can start by taking small steps. For example, if it's a change in your daily routine, like starting a new job, try to focus on one new task at a time. Don't overwhelm yourself with all the changes at once. Another thing is to talk to someone about how you feel. It could be a friend, family member or even a co - worker. They might have some good advice or just be there to listen. Also, give yourself time to adjust. Change doesn't happen overnight, and neither should your acceptance of it.
You can try to rewrite the story in your mind. For example, if it's a story about a big move and you can't handle the change, imagine the move going smoothly and all the great things that will happen in the new place. This can help you feel more positive about the change.
The experience might be related to a serious illness. When you or someone close to you is diagnosed with a life - threatening disease. There are so many unknowns, the pain, the medical procedures, and the emotional toll it takes on everyone involved. It's an experience that can seem unmanageable.
One reason could be that you are not used to dealing with high - levels of stress or negative emotions that horror stories evoke. Your brain may be wired in a way that prefers positive or neutral emotional experiences. Another factor could be your upbringing. If you were raised in an environment where there was little exposure to horror or fear - based media, it can be harder for you to tolerate horror stories as an adult. It could also be related to your personality type. For example, if you are a more anxious person in general, horror stories are likely to exacerbate that anxiety and make it difficult for you to handle them.
Well, without more details it's hard to say specifically. But an experience one can't handle could be something like suddenly losing a loved one. It throws your world into chaos and the emotions are so overwhelming that it feels impossible to deal with at first. There's grief, confusion, and a sense of emptiness that's really difficult to manage.
There could be several reasons. It might be that the feature isn't available in the version you have, or there could be specific permissions or restrictions set by the platform. Have you checked the documentation or FAQs for help?
If you can't handle horror stories, simply avoid them. There are plenty of other genres out there like comedy, romance or adventure. You don't have to force yourself to engage with something that makes you uncomfortable.