Since we don't have more details, it's hard to say exactly. It might be a novel that is still in progress and the'my' indicates it's something very personal to the author. It could deal with themes like love, friendship, or self - discovery.
The title'suggests that it might have elements of sentimentality, which could point towards a romance or a family - drama genre. But it could also be a mystery novel with a heart - related theme or symbol in it. We would need to read it or find more details to be definite.
I don't know the specific main characters in this novel as I haven't read it. Maybe there's a young protagonist, male or female, who is on a journey of some sort.
It could mean to calm down the intense emotions that a very emotional or heart - wrenching novel stirs. Like when a novel makes you feel so much, it's almost as if your heart is 'bleeding' with all those feelings, and this phrase is asking for those feelings to be stilled.
Your ex might still watch your stories because they still have some feelings for you or are just curious to see how you're doing. It doesn't necessarily mean they want to get back together; it could just be a habit or a passing interest.
There could be several reasons. Maybe they still have feelings for you and want to know what you're up to. It might also be that they're just curious or trying to compare their life to yours.