The heat of a hotpot was relatively high. The heat of a hotpot was about 1,500 - 2,000 kcal, which was equivalent to the heat of two bowls of rice. This amount of calories exceeded the daily intake of an adult woman. Therefore, if you want to control your calories or lose weight, it's best to choose hot pot ingredients and soup base carefully. Try to choose clear soup or seafood bottom to reduce fat and calories. In addition, the side dishes, seasonings, and sauces in the hotpot would also increase the heat, so they should be used in moderation. In short, although hotpot was delicious, one had to be careful when it came to calories.
Stir-frying over high heat was a cooking technique. It referred to quickly stir-frying ingredients at high temperatures. This cooking method could quickly stir-fry the ingredients and give the food a unique charred fragrance. During the stir-frying process, one needed to use a high-temperature oil pan to quickly pour the ingredients into the pan and stir-fry them quickly to maintain the tender and smooth taste of the ingredients. Stir-frying over high heat was commonly used in the process of cooking dishes such as stir-fried vegetables and meat.
Generally speaking, it would take about 2-5 minutes to heat up the food over medium and high heat. The specific time depended on the temperature and the amount of food. If it was just a small bowl or a small plate of food, it usually took 2-3 minutes for the fire to be high. If it was a large bowl of food, it usually took about 5 minutes to heat it up from the inside out. In order to prevent the rice grains from drying out, it is recommended to cover the special lid of the microwave oven when heating.
It's harmful to the body to cook with high heat. Stir-frying over high heat would cause the oil temperature to be too high, producing cancer-causing substances and harmful trans-fatty acid. Stir-frying at high temperatures would cause the fatty acid in the oil to undergo an oxidation process and become a trans-fatty acid that was harmful to the human body. In addition, the oil smoke produced during cooking contained a variety of harmful substances, such as polyaromatic aromatic compounds, indolene and other cancer-causing substances. Long-term exposure to oil smoke would increase the risk of respiratory and lung diseases. Therefore, cooking with high heat was harmful to the body.
The Movie and TV APP is a video sharing app. If you want to project videos from your phone or other devices to your TV, you can follow the following steps:
1. Open the Movie and TV app and select the video that needs to be projected.
2. In the video playback interface, press the "Projection" button on the phone or place the phone close to the "Projection" button on the TV to let the APP automatically detect the projection connection.
3. After the screen projection is successfully connected, the Movie and TV APP will show that the video content on the TV can be watched directly.
It should be noted that the projection method and resolution of different devices may be different, and the projection effect may be affected. If you want to get a better projection effect, it is recommended to first understand the model and resolution of the display device on the TV before choosing the appropriate projection method.
The cast of the second film of Celebration of the Year included Zhang Ruoyun, Li Qin, Chen Daoming, Wu Gang, Guo Qilin, Tian Yu, Li Xiaoran, Song Yi, Xin Zhilei, Liu Duanduan, Fu Xinbo, etc. In addition, Yu Feihong, Mao Xiaotong, Yu Yang, Li Qiang, Bi Yanjun, Yu Ailei, Shen Xiaohai, Feng Enhe, Jin Chen, Wang Churan, Sui Junbo, Gui Yalei, Wang Qingxiang, and other actors joined the second season's lineup. Among them, some of the roles were replaced. For example, Yan Bingyun was replaced by Wu Xingjian, and Ye Ling 'er was replaced by Jin Chen. Overall, the cast of the second movie was quite strong.
The cast of the second film of Celebration of the Year included Zhang Ruoyun, Li Qin, Chen Daoming, Wu Gang, Guo Qilin, Tian Yu, Li Xiaoran, Song Yi, Xin Zhilei, Liu Duanduan, Fu Xinbo, etc. In addition, Yu Feihong, Mao Xiaotong, Yu Yang, Li Qiang, Bi Yanjun, Yu Ailei, Shen Xiaohai, Feng Enhe, Jin Chen, Wang Churan, and other actors also joined the cast.
The cast of the second film of Celebration of the Year included Zhang Ruoyun, Li Qin, Chen Daoming, Wu Gang, Guo Qilin, Tian Yu, Li Xiaoran, Song Yi, Xin Zhilei, Liu Duanduan, Fu Xinbo, etc. In addition, Yu Feihong, Mao Xiaotong, Yu Yang, Li Qiang, Bi Yanjun, Yu Ailei, Shen Xiaohai, Feng Enhe, Jin Chen, Wang Churan and other actors joined the second season's lineup.
The cast of the second film of Celebrating Years included Zhang Ruoyun, Li Qin, Chen Daoming, Wu Gang, Tian Yu, Li Xiaoran, Yu Feihong, Guo Qilin, Song Yi, Jin Chen, Wu Xingjian, etc.