what to eat before a 5k

Jiang Chengxuan accidentally transmigrated to the immortal cultivation world and accidentally obtained the immortal cultivation heritage. However, his qualifications were really low, and after a hundred years of hard work, he was still unable to advance to the Foundation Establishment Realm. Just when he was discouraged, he came to a mortal city in silence, ready to end his life. That was when he got the long-awaited cheats. Detected that the host has achieved 100 years of immortal cultivation, hereby granting a life extension fruit, which can increase the life expectancy by one year. The next achievement task was now issued. Please complete the quest a hundred times. Complete it to achieve the honor of completing the quest a hundred times and you can get a chance to complete the quest smoothly. Ding! Please complete 100 times of technique practice, and achieve it to obtain a sense of perfection in technique inheritance jade talisman. Please complete 100 times of energy training to enhance the foundation bone. Please complete 100 times of talisman-making achievements... Please complete 100 times of enlightenment achievement... Please complete 100 times of alchemy achievement... Please complete 100 times of poisoning achievement... Please... Unknowingly, when Jiang Chengxuan heard the system's prompt again, he was told that there were no more achievements worthy of him to complete, because his existence itself was already an achievement that could never be surpassed.

Jiang Ning limped out of her quarters one day and entered the Jiang family's second courtyard, just as the Emperor was selecting a concubine for Prince Yu.  Noble ladies from high-ranking families put in their best efforts to participate in the selection, but the flower fell on Jiang Ning, who was merely there to watch the spectacle.  Jiang Ning was confused. She dared not let Prince Yu be a scapegoat, so she tried every possible way to tell everyone she was pregnant. However, no one believed her.  When she vomited after eating, they laughed at her for feigning illness. When she felt tired, they laughed at her for pretending to be delicate. When her belly grew larger, they laughed at her for overeating.  When Jiang Ning wanted a doctor's confirmation, all eighteen doctors she consulted had the same opinion: "You're just eating too much!" The fifth prince, Prince Yu, was a dashing and handsome young man. He exuded an air of sophistication and regal beauty. This was how the common people of Chang'an City typically described him.  But the real Prince Yu was cold and ruthless, using women without any emotional attachment.  He knew that the second madam of the Jiang family was the Emperor's secret love, and he also knew that the daughter recently brought back by the Jiang family looked exactly like the second madam in her youth.  So, even though the girl had a limp, he still tossed the embroidered flower in his hand into her lap. After their marriage, he knew she was just a pawn. But for the sake of the throne, he had to pretend to cherish her even though he detested her, until...

Obras de I Eat Tomatoes - Coiling Dragon - Stellar Transformation

Kisha Aldens is a normal office worker with average earnings, not until she suddenly sees a system countdown in front of her. Her mind suddenly received a prompt warning about the apocalypse and urged her to integrate with the system to assist her with her survival. "Have I overworked myself again?" She thought while pinching the bridge of her nose. She blinked a few more times but the system interface is still there. Little did she know that this system would be her last lifeline in the upcoming apocalypse where human morals would be the lowest, trust is only a word and betrayal could happen in the blink of an eye. A naive person like her had to learn her lesson the hard way on how to survive and navigate in the zombie-infested world. And the worst part, she had to die 99 times to harden her heart and learn how to read the human heart. How will her 100th time be different from the previous lives, will she survive this time? And will survival be her only problem in the heart of the Apocalypse? No, there was a deeper scheme in play which she has to uncover moving forward.

# VR # MMORPG #LOGINBEFOREHAND # STONEAGE Human Origin: Tribe was a virtual reality MMORPG. The player would start from the stone age, build tribes, and slowly develop their culture. It had attracted countless players of all ages on the day the game was launched and it quickly became the most popular game ever. However, no one knew that the game was actually created by aliens using a high-dimension technology called the Knowledge Child. Just a year after the game was launched, it started to devour reality. Chen Ran was a high-level player and was regressed back to the day before the launch. He was able to enter the game earlier than others. [SSS-grade Unit: Stainless Giant.] [Effect: Build 10000x faster and gives all the buildings a 10000x boost.] [SSS-grade Land: Elf’s Forest.] [Effect: Farming speed and production rate increased by 10000x.] [SSS-grade Wonder: Light of Civilization.] [Effect: 10000x increase for the land to philosophers, literateurs, scientists and other professionals that would lead the growth of a civilization.] He took all of those things before others could even learn of them. A year later, the game was finally officially launched. When the players logged into the game, they were dumbfounded by what they saw. “Are you sure this is the stone age?” Another year later, the aliens were about to invade Earth, thinking that the human civilization had collapsed. However, Chen Ran stood on top of one of the 10 thousand Star Destroyer Canon and yelled, “Don’t look down on us humans!”

My life will Never Change from the ‘Hell’ is it. Even Pain had become a Dull passing thing. I am a coward. I am Such a Coward that no matter how many times I try to take my own life, I couldn’t. That’s Why I was so happy when she pushed me into the oncoming traffic. Because surely in death, I will find Peace And Yet……Why? *Disclaimer- Parts of this novel Revolve around the Worlds and Characters of Other Written Works of Literature like Animes, Games, Books, Etc. As such said Works belong to their perspective publishers and creators. Other Books I also Publish this Series Under Both these Platforms, with webnovel being my primary focus of publishing. So if you wish to see more chapters of any of my series then Webnovel is the place. Anywhere else well, that’s on you. Webnovel: Mana: Prophet of Chaos: https://www.webnovel.com/book/15942197805474405 Mana: Goddess of Destiny: https://www.webnovel.com/book/12467253605522305 Mana: Before the Rise: https://www.webnovel.com/book/13840483506653505 Webnovel also supplies and invite Code and Special Link. Here are Mine! Please Support. Invite Code: dyhYa7yC Special Link: https://acts.webnovel.com/2019/63659293/index.html?inviteCode=dyhYa7yC Wattpad Mana: Prophet of Chaos: https://www.wattpad.com/story/211974177-mana-prophet-of-chaos Mana: Goddess of Destiny: https://www.wattpad.com/story/199186161-mana-goddess-of-destiny Mana: Before the Rise: https://www.wattpad.com/story/204855513-mana-before-the-rise

Keinginannya untuk menikah muda membuat Lea harus menentukan siapa pria yang dicintainya. Usianya yang masih belia, membuat Lea tak memusingkan urusan percintaan. Hingga sebuah takdir pernikahan menimpa Lea dan itu tak membuatnya berkecil hati, karena calon suaminya adalah pria tampan layaknya suami dari negeri dongeng. Meski pernikahannya terlihat sangat bahagia, namun apakah Lea benar-benar merasakan cinta dari suaminya atau malah menjatuhkan hatinya kepada pria lain, yang lebih dulu menaruh hati padanya? . . . @puspasariajeng

Synopsis: Gou Liang was originally a small office worker of the Space-Time Administration Bureau but because of a weird questionnaire, he was sent to multiple worlds in order to complete a mysterious and arduous mission — to use the correct posture to awaken lord god. Traveling through space and time, he experienced world after worlds of lives before realizing something. It turned out, the gentle and sentimental lord god had been alone by himself, guarding the long and endless period of time that he had forgotten… this book is a quick transmigration novel, this is the story of a foodie go-getter and a dimple-loving lord god. A strawberry flavored scholar youth, a lemon flavored cold and aloof film emperor, a snow pear flavored black belly… however, the edible target became the person whom he shared the rest of his life with. Gou Liang’s life underwent sky toppling and earth turning changes. The you in the next world as well, what flavor would you be? 16 worlds in total: School Campus: Strawberry Flavored Scholar Gong Entertainment circle: Lemon Flavored Film Emperor Gong Ancient Time: Honey Tangerine Flavored Shadow Guard Gong WuXia: Papaya Flavored Senior Brother Gong Beastmen: Pineapple flavored Beastmen Gong Ghost Spirits: Snow Pear Flavored Dead Gong Ancient Time: Grape Flavored Regent Gong Apocalypse: Banana Flavored Boss Gong Interstellar: Pomegranate Flavored Sentinel Gong Modern: Citrus Flavored Aristocrat Gong Mecha: Sweet Jujube flavored Lunar New Year Gong Ancient Time: Durian Flavored Battle God Gong Magic: Watermelon Flavored Blackened Gong Cultivation: Cherry Flavored Disciple Gong Fantasy: Blueberry Flavored Demon King Gong Celestial World: Bayberry flavored Senior Immortal Gong Not my novel ! Not my translation ! Translators: KunLin, TaoTao, SilverRain, Bluemoon. Editors: Amaris, Grump, Mimishijie, Rubhyl, Vez, Blarghette Release Schedule: Sporadic Source : Chrysanthemum garden It's not gonna be completed as the translator have stopped translating this !!

It was the year 2040. Chen Feng woke up and the world became a massive virtual reality game. A time rip had occurred in North America, Europe, Asia, and throughout the world. Monsters streamed through the rip. The time of the awakening was here and everyone had to go through ten random draws at the beginning. Chen Feng, who had been rebirthed into the game was very lucky and started the game with ten SSS-class talents. [Lucky Halo] The Goddess of Luck will watch over you. [Elemental Compatability] Compatible with all elements in the system. He can learn any skill of any element. [Treasure Sensing] He can clearly locate where the treasures are and their grades. [Super Tamer] He has no limit as to the number and grade of beasts he can tame. [Super Synthesizer] He can synthesize all skills, objects, and living things. [Power Trove] There is no limit to his attack range and his attack speed increased by 100 times. [Topsy Turvey] He can turn negative effects into positive effects and save those forever. [Talent Stealer] Your talent is great, and it is now mine. He can kill his opponents to get their talents. [Passive Increase] Stop using active skills during a designated period and his passive skills will increase a hundredfold. [God of Tricks] God said, let there be light, and there was light. The skills you create will become real as long as enough people believe in it. The people were awakened on the day of the game and Chen Feng became a god-like existence.

ROMANCE-COMEDY . Pernikahan mereka terjadi karena kesalahan dari mempelai pria, kemudian masalah lainnya yang belum terselesaikan di masa lalu sebelum mereka menikah kembali datang. Perkara itu menuntut untuk di selesaikan atau pernikahan mereka menjadi berantakan. Tidak lama, ada seseorang yang berhasil mengetuk pintu hati abang dan apakah Tika yang percaya suaminya adalah lelaki budak cinta itu akan percaya. Kalau ternyata abang sempat main api sebelum sadar dan meminta maaf, namun orang yang mengetahui itu bukan hanya abang dan sahabatnya. Ada satu orang yang man dia adalah orang gila yang terobsesi dengan Farhan yang belum berhasil di tangkap karena perlindungan kekasihnya. Dia mengungkap semua itu di hadapan Tika, yang ternyata abang massih berhubungan dengan perempuan itu. Jadi apakah abang bisa menyelesaikan masalahnya, mari ikuti kisahnya.