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When the sugar content in the body is high, you should pay attention to the adjustment of diet. You can eat more coarse grains, fresh vegetables and fruits. These foods are rich in vitamins and diet fiber, which helps to control blood sugar. In addition, it was also beneficial to increase the intake of staple food protein, choose high-quality protein, and eat more beans. In terms of diet, one should avoid eating foods that are too refined and lack nutrition. Try to avoid eating foods with high sugar content. In addition, proper exercise and a reasonable rest also helped to control blood sugar. In short, one should pay attention to eating more coarse grains, vegetables, fruits, and diet fiber, increase the intake of staple food protein in an appropriate amount, avoid eating foods that are too fine and have a high sugar content, and maintain appropriate exercise and a reasonable rest.

The recommended high-quality ancient novels were Coincidentally Rainy by Shen Xiaozhi, Qingyun Terrace by Shen Xiaozhi, Bow Down by Penglai Guest, He Must Have Something Extraordinary by Tian Ruyu, Unarmor by Bajo Kanxue, Attack Jade by Ning Long, Crane Watching Notes by She and Deng, Official Favor by Green Medicine, The Age Is Bright by August in Summer, and The Moon is Bright for a Thousand Miles by Luo Qingmei. These novels were all recommended as high-quality works of ancient language. The writing style was excellent and worth reading.

The following were a few of the completed comic novels that were recommended for girls to read: " The Beauty of a Concubine's Daughter: Master, Walk Slowly "," Feng Hua of the General "," Smoke from the Farmer's Kitchen "," The Regent King Doesn't Want to Go to Court "," Flawless Beauty "," Concubine,"" Ugly Doctor "," Mending the Heavens ", and " Princess Ning: A Concubine's Daughter for Prosperity ". These novels all had some funny elements and interesting plots, suitable for girls to read.

The female leads of the novel were Zhao Yuyan, Wen Lingling, and Zhao Siqi.

Xuantian Immortal Mirror was a web novel written by Morning Light of the Falling Cherry Blossoms. The story took place in the Profound Sky Continent. On this continent, humans, demons, and gods coexisted. Each race had its own unique cultivation system. The protagonist, Ye Xuanshang, met a group of like-minded friends as he grew up. They experienced many dangers together and uncovered one shocking secret after another. Although the information provided did not describe the plot and theme of the story in detail, it could be seen that the Xuan Heaven Immortal Mirror was an immortal cultivation novel set in the Xuantian Continent. It told the adventures of Ye Xuanshang and his friends on this continent.

In the search results provided, there was no information about the short story of the two male leads recommended by the ancient novels.

There were novels similar to "Public Warring States" 1."I started with the Shinsengumi at the end of Bakuman." Author: I want to eat extra spicy food. 2:1662, Struggle in the Age of Louis XVII. Author: Working Hard for Retired 3: Rome Must Die, Author: Chen Rui 4. Glory of the Young Eagle, Author: Dream of the Palace 5: Aztec Immortal, Author: Sword Slash Cloud Dream 6: Flying Through the Bubble Age, Author: Diagonal Chord 7: Han Shizu, Author: Mi Shuli 8: The Imperial Industry of the Northern Dynasties, Author: The Noble and Elegant 9. Strategy for the Revival of the Northern Song Dynasty. Author: Who Will I Return to? 10:"Gothic Revival, But Rome", Author: Yuren King of Thorny Tree Quan You: Wrath of the Sleeping Dragon, Author: Purple Taro Ice Cream "My America," Author: Qingshan Hemlock Adventures in the American TV Series, Author: Principal Crow War Court and Knee Pillars, Austria's Destiny, Author: Seven Years Period Warring States Period Enemy of Ten Thousand People, Author: Shark Zen Master Dajin Taizai, Author: Qingshan Tushan The Great Japanese Author of Rebirth, Author: White Lotus 18:"I defeated the Japanese under the Warring States Period", author: General Xiang Zhong Eagle of Eastern Europe, Author: Kalmar Union 20: My Japanese Art Life, Author: Black Bike The following is a detailed introduction of these novels: 1."I began with the Shinsengumi at the end of the shogunate": Yagyu Soul traveled through the Edo period of Japan in 1863. At this time, it was the end of the shogunate period, and the Choshu Domain used the imperial court to force the shogunate to resist the barbarians. The anti-barbarian chivalrous man Qinghe Hachiro formed the Langshi Group to try to resist the barbarians. Yagyu decisively reported Qinghe Hachiro and defected to Matsuhira Rongbao to create the Shinsengumi. Satsuma Choshu had wild ambitions, and Yagyu was determined to protect the shogunate with his sword, rebuild the shogunate's prosperity, and change Japan! 2:1662, Struggling in the Age of Louis XIv: The History of a Business Giant 3： Rome Must Die: Miao Miao, the author of the new book by the ancient Greek Mediterranean overlord. The protagonist travels through the Roman slave arena school. At the beginning, he rioted with Spartacus and other gladiators and escaped from the school. He attacked the slave owner's manor and liberated the slave uprising. The protagonist temporarily relied on his mathematics to come up with many good ideas and became a logistics manager. Rome sent an army to suppress the rebellion. The rebel army had just been formed after the first battle with the Roman army. The protagonist came up with an idea. The rebel army was prepared to unexpectedly fall off the cliff with a rope and attack Rome at night. [Description: The protagonist is reborn at the end of the Roman Republic and becomes a gladiator under Spartacus. How he escapes the tragic fate of being nailed to the cross and how he survives in the Mediterranean ruled by Rome, please stay tuned!] Rome must perish! As long as it exists, we cannot escape the fate of death-Maximus 4."The Glory of the Young Eagle": A veteran writer of French history. The new book is about the story of the struggle or restoration of the descendants of France after the failure of Napoleon. It is very in-depth about the society at that time. 5."The Aztec Immortal":"The Aztec Immortal" was an amazing book. The author used a unique style of writing to vividly display the charm of the Aztec civilization in the United States. The protagonist traveled to the Aztec Empire in 1469 AD. He wanted to save the Native Americans from destruction and establish an empire in Central America. Through the description of the historical background of the European colonists invading America, the author showed a world that combined theocracy and kingship, making people feel as if they were in a foreign civilization. Although the knowledge points in the book were a little unfamiliar, it did not affect the reading experience. This book was very well written. It was a masterpiece of historical travel and was highly recommended to readers who liked historical travel. 6."Flying Through the Bubble Era": This book feels quite interesting. The writing is stable and the content is rich. It's suitable for reading slowly. The description of the local customs and some of the things in the industry was quite good. It brought people to that era and immersed them in it. In short, it was worth reading. 7."Han Shizu":"Han Shizu" is a very good historical novel. The author's writing style is excellent. The story was about the protagonist of the Later Han Dynasty who had transmigrated to become a subjugated monarch. Not only did he successfully extend the life of the Later Han Dynasty, but he also successfully became an emperor. Although this book was slow to read, it was worth reading. The author's description was very detailed, allowing people to blend in. The author didn't exaggerate the battle scenes too much, but this made the readers more focused on the development of the story. Overall, I think this is a very good historical novel and is worth recommending to everyone. 8."Imperial Industry of the Northern Dynasty":"Imperial Industry of the Northern Dynasty" was a historical novel with the background of the Northern hegemony. It told the story of the male protagonist traveling back to the Wei, Jin, Southern and Northern Dynasties. The author used the background of Yuwen Tai and Gao Huan's struggle for hegemony as the starting point. Through the description of the male protagonist's growth and the story of his struggle for hegemony, it showed a period full of war and political struggle. The plot of the entire book was compact and did not drag. The growth of the male protagonist was also very realistic and inspiring. The author's writing level was also recognized, and it was rated as the top historical novel. On the whole,"The Imperial Industry of the Northern Dynasties" was a historical novel worth reading. It was a good book that should not be missed, especially for readers who liked history and war. "Northern Song Dynasty Revival Strategy":"Northern Song Dynasty Revival Strategy" is a historical novel set in the Northern Song Dynasty. This book had a very high recommendation index and was rated as an immortal herb. In terms of innovation, plot, and writing style, this book was outstanding. The story had the reborn emperor as the main character. From the beginning, it showed a nightmarish opening. The ministers around him were all traitors, but the main character wanted to revitalize the country. This kind of plot setting was very attractive and made people want to continue reading. The author's writing was also excellent. He described the story in a vivid and interesting way, allowing the readers to feel the struggles and setbacks of the protagonist. Although some of the plots in the book deviated from historical facts, this did not affect the overall appeal of the story. Through the author's own imagination and creation, the story was enriched and brought a new reading experience to the readers. In short,"Northern Song Revival Strategy" was a highly recommended historical novel. Through the wonderful plot and excellent writing, the author portrayed the story vividly, allowing people to feel the struggles and setbacks of the protagonist. Whether it was from the content of the book or from the perspective of life, emotions, psychology, society, and history, this book could give people inspiration and thought. I recommend it to readers who like historical novels. 10."Gothic Revival, but Rome": In 1427, the Byzantine Empire, which was almost reduced to the mayor of Junbao, was still struggling under the threat of Osman. The Terabison Empire could only survive by marriage and the mercy of the Crescent believers. The fall of Rome was not far away. However, on the distant northern shore of the Black Sea, no one noticed that the remnants of the empire in the Black Sea, the last country of the Goths, the Duchy of Diodoro, was in the calm before the storm. No one would have thought that the greatest revivalist of the Roman Empire would appear here. Until many years later… "By the grace of God, the Emperor of the Roman Empire, the glorious Basilius, the Lord of Tauris and Trabison, the Guardian of the Holy Sea, the Reviver of Western Anatoly, the Lord of Antioch, the Guardian of Orthodox believers at home and abroad, the Destroyer of the Turks…" The founding emperor of the Gothic Dynasty of the Roman Empire, the Reviver,"Mario III, was sitting on the throne in Brahna Palace, enjoying the praise of the crowd with a calm expression. [Book Group: Senate of the Gothic Dynasty (See below for details)(Answer: Gavras)] "Quan You: Wrath of the Sleeping Dragon" was a refreshing time-travel novel. The author cleverly transmigrated the protagonist into the plot of "Game of Thrones" and became the second son of the Mad King, turning the tables and becoming the emperor. The story centered around the protagonist, Wessides, and showed his growth from the age of seven to eight. The time of this transmigration was very unique, giving people a feeling of light in front of their eyes. It made people look forward to the protagonist's return to the Iron Throne step by step after hibernating. The author's writing was smooth and the rhythm was well grasped, giving people anticipation and excitement. As long as this quality was maintained, this book should have a strong recommendation. At the same time, the author also brought some new perspectives and plots to the readers, which made their eyes light up. The only thing to note was that the protagonist was only seven years old at the beginning, but he was already eight years old in chapter 52, which made some readers feel a little dragged. In general, Game of Thrones: Wrath of the Sleeping Dragon was a time-travel novel that people looked forward to. I recommend it to readers who like Game of Thrones and time-travel novels. "My America":"My America" is a very good book. The story was set in the United States in 1895, and the protagonist was reborn into the third generation of wealth. The author bitterly ridiculed the destiny of the United States and showed the life of three generations of capitalists. This book continued the author's style, which was full of unique insights and sharp complaints about social phenomena. Although some of the content might be challenging, that was the charm of the book. In short, if you like to read books with depth and unique perspectives, then My America is definitely worth reading. 13."American TV Series World Adventure": The creation process of this book,"American TV Series World Adventure", was very interesting. The author used a serial method to let the readers participate in it, making them feel as if they were there. Although the author had some broken plots in the process of writing, the author cleverly used the operation of the protagonist to cut off his account and retrain, so that the whole story was revitalized. From the first world of ice and fire to the power of evil to the Lord of the Rings, the author kept switching worlds to bring novelty to the readers. Although the author had some broken plots in the process of writing, the author skillfully used the operation of the protagonist to cut off the account and retrain, so that the whole story was revitalized. Moreover, the latest volume of the Silvan's Diamond was written about the Lord of the Rings, and it was written very brilliantly. Overall, this book left a deep impression and was worth reading. 14: The War Court and the Leg Pillow, the Destiny of Austria: It's very good and can't be missed, but the male protagonist Franz is still too young! The author's knowledge was not bad, and he could do it at will. His development was basically steady and steady, and he did not randomly click on the technology tree. But I think it's a little impossible to go out to sea twice. After all, he's the crown prince... 15:"Ten Thousand Enemies of the Warring States Period": Farming in the Warring States Period is relatively rare, and it's even rarer to write it very well. The author's level is high, and he can write very well on any subject. I recommend it. "The Great Minister of Jin":"The Great Minister of Jin" was a rare historical novel about the Jin Dynasty. The author used rigorous research and rich historical knowledge as the foundation to present the story of the Jin Dynasty in a lively and interesting way. Even those who didn't like history could read this book because it not only made people laugh, but also made people feel the charm of history. The author wrote well about all aspects of the Jin Dynasty, making people feel the unique atmosphere of this period. This book allowed people to have a deeper understanding of the history of the Jin Dynasty, and at the same time, it also triggered people to think about history. Overall,"The Great King of the Jin Dynasty" was a historical novel worth reading. Not only could it entertain people, but it could also give people a deeper understanding of history. "The Great Japanese Author Reborn":"The Great Japanese Author Reborn" is a very interesting novel. The author used a refreshing rhythm and relaxed style to make the readers feel happy while reading. Although the creation of female characters was somewhat inadequate, overall, this work could be considered one of the best rebirth novels in Japanese culture. The plot was so compact that people unconsciously followed the protagonist's footsteps. Whether it was from the content of the book, or from life, emotions, psychology, society, history, etc., it could inspire and inspire the readers. All in all, this was a delightful and valuable novel. 18:"I defeated the Japanese under the Warring States Period": After the rebellion of Ying Ren, the shogunate declined, and the world's heroes rose up. You sang and we ascended the stage, and a hundred years of chaos descended. In this chaotic world, the people of the future were just a drop in the ocean. However, he, Takeda Kojiro, was not a numb person. The city lord, the dukes, and the people of the world, whatever you can do, I can do too. Although he was just an ordinary samurai, he had a firm goal. From Ise to the Sengoku stage! "Eagle of Eastern Europe": Foreign history, even if you don't understand it, you can understand it. The author wrote it well. 20:"My Japanese Art Life": Japanese plagiarism, reborn as a Japanese high school student, with the intention of having a harem. Currently in an ambiguous period, and raising my wife, but the supporting characters are a little out of character. They are forced to be funny. Overall, it's not bad. You can read these novels on Qidian Chinese Network.

" Six Pray for the Present " was an ancient legendary TV series directed by Liu Guonan, with Xu Kai and Yu Shuxin as the leading actors. The drama was adapted from the Chinese single-player game, The Legend of Sword and Fairy 6. It was mainly about Yue Jinchao and Yue Qi, who had been together in Wuyan Village for three years. They had a magical "resonance" relationship, but they knew nothing about each other's background. You can watch the complete collection of the Six Prayers of the Fairy and Sword on some websites. The specific viewing methods and websites may vary depending on the region and time. It is recommended to search for the show on legal video platforms to obtain more accurate viewing information.

In 2024, Yang Zi took on many new dramas. Among them, there were 'The Story of Joy,''The Elegance of Aquilaria,''The Love of the Moon Is Unrelated,' and 'The Beauty of the Nation.' Cheng Huan Ji was a work from a female perspective, telling the story of how women saved themselves in the background. The male lead had yet to be confirmed, but there were rumors that Xu Kai or Zhang Wanyi might play the role. "Agarwood Rejuvenation" received a lot of attention, and Yang Zi and Cheng Yi worked together again. Yang Zi might be Xiao Zhan's partner in " Unrelated Romance ". As for Beauty of the Nation, it was a collaboration between Yang Zi and Li Xian. It was highly anticipated due to its Tang Dynasty background and fascinating plot. In addition, Yang Zi would also work with Jia Ling in the movie "The Flower Blossoms" to play the villain role. Overall, 2024 would be a busy and exciting year for Yang Zi.

In the 1980s, there were many Di Renjie TV series, including The Legend of Di Renjie and Detective Di Renjie. " The Legend of Di Renjie's Case " was a drama series with the characteristics of the 1980s. It depicted the details of the Tang Dynasty, including women's high buns, simple gold ornaments, and no earrings. The play was based on the simple and slender aesthetic and costume of the Tang Dynasty, which was different from the plump image of the Tang Dynasty. In addition, the drama also showed details such as low sitting and sleeping furniture. In addition, the Detective Di Renjie series was also a work from the 1980s. It was directed by Qian Yanqiu and starred by Liang Guanhua and Zhang Zijian. This drama was a mystery drama in ancient times. It told the story of Di Renjie, the minister of the Tang Dynasty, who solved many murder cases. In general, the 1980s Di Renjie TV series had certain characteristics and charm in terms of plot and era background.