Sure. One success story is about a bodybuilder. He started taking creatine while following a strict training regime. Before using creatine, he was struggling to gain muscle mass. But after adding creatine to his diet, he noticed significant improvements in his strength and muscle size within a few weeks. He was able to lift heavier weights and his muscles became more defined.
A common horror story is that a few individuals felt like they had a constantly racing heart after starting creatine. It made them really worried about their health.
I'm not sure specifically as there could be many different 'Creatine Monster' stories. It might be about someone's experience with creatine and some sort of monstrous or extreme outcome, like maybe an over - the - top bodybuilding transformation or a negative side - effect that was really bad. But without more context, it's hard to say for sure.
One horror story is that some people claim they experienced severe stomach cramps after taking creatine. It made their daily activities really difficult as the pain was intense.
Vomiting yellow water on an empty stomach in the morning may be caused by diseases of the digestive tract and liver and gallbladder system. These diseases included bile reflex inflammation, gastroesophagus reflex disease, chronic inflammation, cholecystectomy, gallstones, liver cancer, tumors of the stomach and intestine, and cancer of the liver and gallbladder. Bile Reflux Gastritis was caused by the relaxation of the gastric constrictor, which caused the contents of the intestine to flow back into the stomach and erode the stomach. If it was accompanied by gastric and esophagus reflex disease, bile and gastric acid could pass through the relaxed esophagus and enter the esophagus at the same time, and then reverse flow into the oral cavity. During the attack of cholecystectomy and gallstones, it would affect the secretion of bile. Because bile could not be discharged in time, it would also be accompanied by nausea, bitter taste, vomiting yellow water, and indigestion. Patients with liver disease would also suffer from liver damage, and the secretion and secretion of bile would be abnormal. They would also suffer from bitter taste, acid vomiting, and yellow vomiting.
Sorry, I really don't have the exact details of this 'arnold creatine horror story'. It could be a made - up story or something very specific within a certain community that I'm not aware of.
Rubbing the belly often could reduce the fat on the belly, but rubbing the belly alone could not completely reduce the belly fat. Rubbing the stomach could promote abdominal blood circulation and digestive tract squirming, and help reduce abdominal fat accumulation. However, in order to achieve the real effect of reducing the stomach, scientific methods were needed, such as reasonable diet and increased exercise. Losing weight was a whole body process. There was no way to reduce fat locally, so rubbing the stomach was not enough.
Rubbing the belly often could reduce the fat on the belly, but rubbing the belly alone could not completely reduce the belly fat. Rubbing the stomach could promote abdominal blood circulation and digestive tract squirming, and help reduce abdominal fat accumulation. However, in order to achieve the real effect of reducing the stomach, scientific methods were needed, such as reasonable diet and increased exercise. Losing weight was a whole body thing. There was no way to lose fat locally, so just rubbing the stomach was not enough.
I'm not sure specifically which 'Arnold Schwarzenegger creatine horror story' you are referring to. There could be various made - up or misinformation - based stories. Maybe it's about some false claim of bad side effects related to creatine use that was wrongly associated with Arnold Schwarzenegger. Without more context, it's hard to tell.
One person was a soccer player. After starting creatine, he had more explosive power on the field. This allowed him to outrun opponents and make more aggressive tackles. His performance improved so much that he got promoted to a higher - level team in his club. Creatine really enhanced his athletic ability.