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how many calories are in a cup of broccoli

How I Fell for My Hidden Marriage Hubby

How I Fell for My Hidden Marriage Hubby

She conspires and provokes the most powerful young master in Beijing! They sign a contract and with his every call, she has to go anywhere and do anything his bidding. When their contract ends, she smirks and said, “I’ll take the money and you can leave. We don’t owe each other anything.” He is Young Master Ya who rules Beijing. He controls the business empire during the day, and he is the strongest king at night. He is cold and women are merely playthings to him. With his power, the women he has eyes on have never been willing to leave him, yet she is an exception. She loves money, like all the previous women, but she is never shy of showing her greed. And he never realizes that he will ever grow a heart for such a promiscuous and cheap woman… He points a gun straight at her heart. “Die with me, or accept my love—which one do you choose?” She pouts and turns around, before she pushes an adorable child into his arms. “Here, there’s your answer.”
4.5
3483 Chs
The wife of a powerful family: Huo Shao, how dare you flirt with me

The wife of a powerful family: Huo Shao, how dare you flirt with me

On the day of her escape from prison, she had died unexpectedly and was reborn into the body of Madam Huo. He was the heir to the number one financial magnate. She had charged out of nowhere and from then on, the obedient and weak Madam Huo had started to awaken. She had been trampled under her feet. Huo Shao had expressed that since she had already been conquered, wouldn't it be too unfair for her if she did not give her body to him? The muzzle of the gun was aimed at her head, "I only lost my wife and did not divorce. Choose between loving me or dying for love. " Gu Ruochu,"..." Do I still have a choice?
4.2
2242 Chs
How Am I Still Alive?

How Am I Still Alive?

Spiritual Qi Resurgence, Gods descending? Continuous disasters, all living beings suffering? What does it have to do with me? I'm just a patient with an incurable disease, who's been given up on treatment and has a countdown to death. Embarking on the path of exorcising demons and annihilating immortals with my crippled body is not for the sake of protecting my family and country, but because the hazardous duty pay is too tempting, especially the compensation... "This Evil Gods profession system is cursed, even if there's smooth progress in the early stages, the practitioners will eventually commit suicide..." "Give me a set." "This Demon Sword poisons its user and has already taken ninety-nine lives..." "Give me two, and also that man-eating demonic helmet, soul-devouring blood claws, get me a set." "This Magic Potion is harmful to heaven and earth..." "Enough talk, I'll take them all!" However, the problem is, why am I still alive after taking on all these high-risk missions, stepping on every risk, and doing every deadly task? 【Congratulations, congratulations! Ranked first among the Top Ten Heroes Who Moved the World...】 "...Heavens, wasn't the average life expectancy in this line of work three and a half years? I've been here for one cycle of three years after another, I'm almost an S-level hunter, the first of the top ten heroes! Why am I still alive? I just want to make an honor sacrifice, scam some compensation! Is that so hard?!"
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1475 Chs
Rebirth: How A Loser Became A Prince Charming

Rebirth: How A Loser Became A Prince Charming

Qin Guan was reborn and sent back to his final semester in High School 18 years ago. Getting a second chance at life, he works hard to turn things around and eventually become a Prince Charming. What will his life be like the second time around? What will he have to go through? How will he succeed in turning from a loser into a Prince Charming? Read this story carefully and find out!
4.2
1010 Chs
The Little Ancestor Teaches You How To Live

The Little Ancestor Teaches You How To Live

The ancient Divine Beast Susu descended to endure trials and became the youngest daughter of the Qin Family, who were nearing eighty years old; young in age but high in seniority, even the men in their twenties had to call her auntie. Susu was also the only girl in three generations of the Qin Family, cherished by her parents, doted on by her brothers, and her nephews would fight over holding their auntie and protecting her. Protect her? Susu said she didn't need it, for she was a mighty and ferocious Divine Beast! With her around, no one would dare to bully the Qin Family members! Those who bullied her family got sent flying; those who coveted their fortune got sent flying; those who tried to kidnap her got sent flying. The kidnappers who captured Susu were frightened by her and willingly handed over their cell phones for her to call the police. "How do I unlock the cell phone?" Susu asked. "It requires fingerprint unlocking, you can use my finger," explained the kidnapper. "How do I use your finger? Chop it off?" Susu asked again. "No! No need to chop, it can be used while still attached to my hand!" the kidnapper wailed. Chop off a finger! What kind of thought process was that? Way too scary! Ever since the lucky-buff-carrying Susu had come to their home, the family's luck had improved, their business prospered more each day, and the previously naughty young masters had become much better behaved, truly a little lucky star. It was just that boy from the neighbor's house, who kept thinking about kidnapping Little Susu, causing the Qin Family men quite a bit of concern. Maybe they should just break his leg again?
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937 Chs
How the Zergs were Made

How the Zergs were Made

In this dawn age, we wake up. Will use countless pairs of eyes to study our home world, and the surrounding environment, we walk as one, build shelters for the bee colony, develop industry, research new technologies, and make use of various resources on the earth. Soon, we will be all over the world. A small number of autonomous bee colonies were created, and were added to the colony as independent individuals. These more powerful swarms have limited free will, but they still obey the highest will incomparably, just like other tool swarms. As we completely dominate the planets, the will begins to pay attention to those worlds orbiting in other orbits. The smartest autonomous bee swarms have designed new ways of travel, giving us the ability to cross the long distances between planets. Our swarm will soon become more prosperous. =================================== *Disclaimer* Other than translation, everything belong to the original creator. If the original creator wants to take it down, pls leave a review below, just found the CN novel and translate it here to increase my vocabulary, English and to earn some coffee change. Tags Biotechnology, Civilization, Evolution, Insects, Interstellar, Lost Civilizations, No Cp, Non-humanoid Protagonist, Outer Space, Science, Technology, Transmigrate, Uplifting Civilization, Zerg,
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933 Chs
Erotic Adventures in the Omniverse: Vampire Lord got too many wives

Erotic Adventures in the Omniverse: Vampire Lord got too many wives

Finding a strange orb, Jayden finds himself turning into a vampire. Strange quests start to appear in front of him, sending him to different worlds. He finds himself playing different roles in different worlds, as he gets stronger and gets the most beautiful women from each world. " So, you want to save your son, impossible. The treason he committed can't be forgiven. " " Please, *sob*" I'm begging you. I'll do anything if you spare him. " Jayden looks at the breath-taking beauty kneeling in front of him, as a sly smile appears on his face. " Anything, you say. Then..." ****** Using his mind control abilities, Jayden will become the richest, strongest vampire, and have lots of beautiful women in his harem. ________________________ -No NTR, But MC will steal other's women. -Might be a bit slow at the beginning. -No Yuri Discord link: https://discord.gg/zC4tFy3tDx Extra chapters after 30 golden tickets and gifts
4.8
890 Chs
Sir, How About A Marriage?

Sir, How About A Marriage?

At the peak of her career, A-list actress Song Ning announced her withdrawal from the entertainment industry for love, shocking the nation. Everyone thought that she must have found her ideal home. That was why she was so determined. At first, Song Ning thought so too. For the rest of her life, she would not be a celebrity. She would only be a virtuous and virtuous woman who would take care of her husband and children at home. However, on the night before their wedding, she found out that her fiancé was having an affair with her best friend. Enraged, Song Ning found a random man to register their marriage at the entrance of the Civil Affairs Bureau. She originally wanted to take revenge on her scumbag fiancé, but she did not expect that the man who registered his marriage with her was the heir of nation's largest financial group, Mu Chen. After they got married, Mu Chen doted on Song Ning and protected her in every way possible. He didn't allow anyone to bully her. Song Ning always thought that she would be happy for the rest of her life and live the best life she wanted. That's right, she got it. It was just a little different from what she had originally imagined. The person who gave her everything was someone else. Many years later… Song Ning looked at Mu Chen affectionately. "I'm really lucky. Thank God I met you and saved me from hell." Mu Chen smiled faintly. “Yes, thank God.” However, Song Ning would never know. Mu Chen wasn't talking about thanking God for letting him meet Song Ning. He was thanking God for letting Song Ning's fiancé cheated on her so that he would have a chance. There was no such thing as an accidental encounter. It was just a premeditated pursuit. That day, he waited for Song Ning outside the Civil Affairs Bureau for ten hours…
4.4
889 Chs
How My Ex-husband Kept Tricking Me Into Marriage

How My Ex-husband Kept Tricking Me Into Marriage

Yvonne Young got her wish and married the man she had been secretly in love with for ten years. Little did she know that the man would set her up and send her to prison. After going through torture in prison, she received the news that the man was finally together with his unattainable crush. When their child was on the brink of death, all she received was the news of her man getting engaged with his crush. When reporters asked her what she thought about Young Master Sullivan's engagement, she laughed heartily. "Congratulations on finally curing his incompetence." At this moment, outside the airport, Yolanda Young saw a man whom he had only seen in pictures. He rushed up and shouted, "Big bastard!" Spencer Sullivan picked up the little fellow and asked with a grave expression on his face, "Who are you?" Yolanda Youn replied confidently, "My mother called me a little bastard." The corners of Spencer Sullivan's mouth twitched. “Who is your mother?” Yolanda Youn snorted arrogantly. "I'm not telling you. She said that she'll return to the country, find Daddy, and give me a younger sister."
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744 Chs
How Young Master Quan Pursues His Wife

How Young Master Quan Pursues His Wife

This is a hot-blooded story. This is a story of growth. # Mo Shangjun, after an extraordinary encounter with a cunning fox, was as beautiful as a vase. Rumor had it, she was capricious, crafty, a living rogue! Ya Tianxing, the mysterious captain of the Ace Special Warfare, was as handsome as a devil. Rumor had it, he was callous, brutal, a living tyrant! In reality— Both were high-level "appearance supremacists"! The day they met, she was hanging onto Ace's shoulder with a hooligan’s flair, yet her words were earnestly persuasive, "If you want me, it's not impossible, but first, you've got to pay with your charm!" "Deal!" The gavel came down. Thus, the emotional journey of the old fox and the young rogue began amidst a different type of fervor. # This is the story of two fiends, and when fiends clash head-on, if they want to avoid a life-or-death struggle, then the only option is to enjoy a thorough feast! This is also a story of youthful ardor, with blood and tears. When the youth facing no regrets meets an increasingly powerful nation, what reason do we have not to be passionately stirred? # We love our country, so we have no regrets drenching our past weaknesses with sweat; We love our country, so we selflessly guard the lives of strangers with our blood. ——Mo Shangjun # [The Chapter of Passion] "Relying on oneself is too exhausting. Having a belief makes life a bit easier." ——What is your belief? ——You.
Not enough ratings
644 Chs
How many calories is a hotpot?
1 answer
2025-01-15 09:49
The heat of a hotpot was about 800 to 2000 kcal. The specific amount of calories would vary depending on the individual's eating method, choice of ingredients, and dosage. However, some clear soup or seafood hotpot could be chosen because they had lower calories. In short, hotpot was a high-calories food. It was best not to eat it for people who wanted to lose weight.
How many calories is a hotpot?
1 answer
2024-12-24 15:34
The heat of a hotpot was about 1000-5000 kcal. The specific amount of heat depended on the type and quantity of ingredients used in the hotpot, the cooking method, and the use of condiments. Meat and seafood, which were rich in protein and fat, had higher calories, while vegetables and soy products, which were rich in diet fiber, had relatively lower calories. The cooking method of boiling usually has lower calories than frying and frying. The more oil, peanut butter, chili sauce, and other seasonings were used, the higher the calories. Eating too much hot pot may lead to weight gain and increase the risk of chronic diseases. Therefore, if you want to control the heat intake of the hot pot, you can choose low-cal ingredients, control meat intake, avoid high-cal seasonings, choose low-cal hot pot base, and reasonably arrange the food before and after the meal.
How many calories are there in an egg?
1 answer
2024-10-06 19:29
On average, a large chicken egg contains about 70-80 calories.
How many calories is a hot pot equivalent to?
1 answer
2024-12-25 17:22
The heat of a hotpot was between 1200-1500 kcal (excluding the big eater). However, there were also some results that mentioned that the heat of hotpot could be between 300-800 kcal or even higher. The actual intake of calories still needed to be calculated according to the individual's food intake and the choice of ingredients. Therefore, it was impossible to give an accurate number to answer this question.
How many ounces are in a cup?
2 answers
2024-10-15 10:47
There are typically 8 fluid ounces in a standard cup.
How many ounces are in a cup?
1 answer
2024-10-14 10:21
A cup usually contains 8 ounces. However, in some specialized fields or for certain ingredients, the conversion might be a bit different. So, it's always a good idea to double-check the measurement requirements for the specific task at hand.
How many ounces are in a cup?
1 answer
2024-10-05 04:35
Well, typically, a cup contains 8 ounces. But it's important to note that this can vary depending on the context. For example, in some recipes or specific measurements, it might be a little different.
How many ounces are in a cup?
1 answer
2024-10-02 19:23
There are typically 8 ounces in a standard cup.
How many grams are in a cup?
3 answers
2024-09-27 08:42
It depends on what you're measuring. For water, a cup is approximately 236 grams.
How delicious is the garlic broccoli?
1 answer
2024-12-22 06:18
There were many ways to make garlic broccoli. The following was one of them. First, cut the broccoli into small flowers, soak them in salt water for 10 minutes, and then rinse them with water. Next, he crushed the garlic into minced garlic, added an appropriate amount of cooking oil into the pot, heated it up, and stir-fried the chopped green onions and half of the minced garlic. Then, he added broccoli and stir-fried. Then, he prepared the sauce, mixed the salt, chicken essence, raw flour, and an appropriate amount of water evenly, poured them into the pot, and continued to stir-fry. Finally, he added the remaining minced garlic and stir-fried it evenly before taking it out of the pot and putting it on a plate. The garlic broccoli made in this way had a good color, fragrance, and taste. It was crisp and tender, and it was very delicious.
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