Well, start by being honest and sharing specific instances when you exercised self-control. Maybe talk about the challenges you faced and how you overcame them.
😋I recommend the following books to you:
1. " A Perfect Life Begins from Self-Discipline ": A boy changes his fate through self-discipline, thus having a regretless youth.
2. " Self-disciplined Cultivation in Great Xia ": The protagonist uses the self-disciplined system to nurture himself and eventually becomes a strong cultivator in the cultivation world.
3. " The Prince Charming Begins From Self-Discipline ": A college student who is bound to the self-discipline system, working hard to live and play with his life.
4. Earning Money Begins From Everyday Self-Discipline: An ordinary office worker uses the self-discipline system to make money and change his fate.
5. " City Longevity: I Rely on Self-Discipline to Add Unlimited Points ": The protagonist uses the Self-Discipline System to continuously expand his abilities through various points, and eventually becomes a top-notch powerhouse.
The above is my personal recommendation. I sincerely hope you like it.😗If you are interested in other types of books, please feel free to tell me!
Self-Control was a very popular psychology book by Kelly McGonigal. This book mainly talked about how people could better manage their emotions and behaviors by improving their self-awareness and self-control.
I think this book is very worth reading because it can help us better understand ourselves and our emotions so that we can better control our lives. At the same time, this book also provides many practical techniques and methods to help us better deal with the challenges and pressures in life.
Overall, I think Self-Control is a very useful and helpful psychology book worth reading.
Here's one. A student had a habit of checking his phone every few minutes. During an important exam, he felt the urge to look at his phone which was in his bag. But he knew it was against the rules and he had to control himself. He kept repeating in his head that he needed to focus on the exam. So he gripped his pen tightly and forced himself to keep his eyes on the paper. In the end, he did well in the exam thanks to his self - control.
There was a student who had a problem with procrastination. But she set strict study schedules for herself and removed all distractions like her phone. Whenever she thought about delaying, she reminded herself of her goals. Eventually, she got excellent grades. Self - control was the key in her success story.
The phrase " I'll be safe with you " meant that before meeting someone, one would live a carefree life. However, after meeting this person, one would treat this person as one's sense of security and reliance, and would be willing to give everything for this person. This sentence conveyed her deep attachment and cherish for this person.
Is there any effective way to solve the problem of not being able to control myself from reading novels?
As a fan of online novels, I know that reading novels is a very enjoyable thing for many people. However, if one's self-control was not strong enough, it was easy to fall into the world of novels and ignore real life. So here are some possible ways to control your behavior:
1. Set a goal: Set a goal such as reading only one hour of novels a day or reading only one specific novel. This would help him better control his behavior and avoid being overly addicted.
2. Make a plan: Make a reading plan before reading. Make a list of books or novels to read and set a reading schedule. This would help him better control his actions and avoid procrastination.
3. Find alternatives: Find other interesting activities such as sports, reading, socializing, etc. Use reading as a reward or a way to relax to help you control your behavior.
4. Set a time limit: Set a time limit when reading. For example, if you are reading a novel, tell yourself that you can only finish it within the specified time. This would help him better control his behavior and avoid being overly addicted.
5. Find support: Communicate with friends or family to seek their support and encouragement. If they knew that they were facing dyslexia, they could provide help and support.
To control one's actions, one needed to make a clear plan and set firm goals. Finding support and substitutes can help you better control your behavior and avoid being overly addicted.
Yes. There was a boy who loved playing video games. His parents told him he could only play for an hour a day. One day, he was in the middle of an exciting game when the hour was up. He really wanted to keep playing, but he remembered his promise. So he turned off the game right away, even though his fingers were itching to keep going.
Consider a person who is trying to quit smoking. The urge to smoke can be seen as a form of internal'mind - control' that the body and habit are imposing. But through self - control, by using techniques like distraction, seeking support from friends, and positive self - talk, the person is able to break free from this 'control' and lead a healthier life.
One inspiring story is of an athlete who was injured. Instead of giving up, he controlled his disappointment and followed the strict rehabilitation plan. He got back to training and achieved better results than before. His self - control in the face of setbacks is remarkable.