you are just making exercise

It is not recommended to read immediately after intense exercise because exercise will cause eye fatigue and neck pain. In addition, intense exercise may cause the body to be in a state of high excitement, making it difficult for the brain to concentrate. Therefore, it is recommended to take a break after exercise to relax your body and brain before starting to read. Of course, if you are participating in a reading list or task, taking a break after completing the exercise and trying to read some books with lighter content can help improve your reading efficiency.

Xiao Ming and his mother went to the park to exercise. They walked to the lake in the park and jogged along it. Xiao Ming and his mother encouraged each other and ran together for a long time. They sometimes stopped to admire the scenery and sometimes did some simple stretching exercises. Xiao Ming even massaged his mother's back, making her feel very comfortable. Finally, they ran to the center of the park and did yoga for a while. During the whole process, Xiao Ming and his mother were very happy to enjoy each other's company and exercise.

Xiao Ming and his mother were exercising in the park. They walked to the lawn and started playing football together. Xiao Ming was agile and ran very fast while his mother guided him on the sidelines. They had played together many times and had a lot of fun every time. The sun slowly set in the west and the sky gradually darkened before they realized that they had to go home. Xiao Ming and his mother said goodbye to each other and left the park with a smile.

I recommend the Xianxia fantasy immortal cultivation novel "Cultivation of Longevity". The plot revolved around the path of cultivation, focusing on the cultivation of qi and body, talismans and elixirs, and other cultivation methods. After the protagonist awakened the spiritual space, he set off a storm in the cultivation world. The novel has been completed. You can read the entire story in one go. I hope you like this fairy's recommendation. Muah ~😗

Xiao Ming and his mother were exercising in the park. They ran and jumped together and did a series of interesting exercises. Little Ming waved his arms and tried his best to do sit-ups. His mother was lying on the ground, doing push-ups with her hands by her sides. The two of them looked very happy with their tacit understanding. They chatted while exercising, enjoying the fresh air outside. Time passed quickly. Soon, it was evening and they were ready to go home. Xiao Ming and his mother said goodbye to each other and wished each other to maintain healthy exercise habits at home.

Dear members, Hello everyone! Welcome to the tennis association's morning exercise. In order to better improve our physical fitness and tennis level, we decided to do morning exercises every Friday morning from 7:00 to 8:00. Before the event begins, all members are requested to arrive at the venue in advance to ensure the normal use of the venue and equipment. Please arrive at the venue 30 minutes before the start of the event so that we have enough time to warm up and prepare. The morning exercise activities mainly include the following: 1. Warm-up exercise: perform appropriate warm-up exercises to increase body temperature and blood circulation to prevent sports injuries. 2. tennis practice: we will practice all kinds of tennis, including serving, receiving, rubbing, intercepting, etc. to improve our tennis skills and physical fitness. 3. Aerobic exercise: Do an appropriate amount of exercise to improve our heart and lung function and endurance to enhance our physical fitness. 4. Relaxation exercises: perform some relaxation exercises such as deep breathing, yoga, etc. to relieve muscle fatigue and stress so that we can be more comfortable and relaxed during training. We believe that through this morning exercise, we can better improve our physical fitness and tennis level, and at the same time, we can better enjoy the joy and fun brought by tennis. On the day of the event, we will arrange a coach to guide the members. Please stay focused and participate in the event seriously. If you have any questions or difficulties, please feel free to contact the coach. Finally, I would like to thank everyone for their support and trust in the tennis association. I look forward to our future training and progress together. tennis association

There was a famous saying in ancient Greece that encouraged people to exercise more. The original text of this sentence was: Train your body and keep moving.

The answer to Shu Yi's 'Father and Son' reading exercise was as follows: The author, Shu Yi, is a famous modern Chinese author who mainly works in novels. " Father and Son Love " was one of Shu Yi's representative works. It told the story of a father and son, and the plot was moving and moving. The main plot of the novel includes: the son dies in an accident, the father raises his son alone, and finally reunites with his son after experiencing various difficulties and challenges. Shu Yi's novels are known as the classic works of modern Chinese novels for their profound insight into human nature and delicate description techniques. The novel has won many domestic and international literary awards, such as the highest award in modern Chinese literature,"Lu Xun Literature Award". I hope the above answers will be helpful!

。 Members included full-time members. join They could share their creative experiences and support each other. They could also display their works on a platform to gain more literary recognition and opportunities. Participating in the event would also allow students to better understand the literary market and the needs of readers, providing a broader background and inspiration for their own creations.

Zhang Yanqi had never actually exercised before because he was a fictional character that existed in novels or fictional stories. In novels or fictional stories, characters may use cardboard boxes for various activities or adventures, but this is not a fact in reality.