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Kannada Health Tips New Stories: How can Kannada health tips be incorporated into daily life for better health?

2024-11-01 19:38
2 answers

To incorporate Kannada health tips into daily life, first, follow the food advice. Eat local Kannada fruits like sapota which is rich in vitamins. Second, practice traditional Kannada forms of exercise. For example, take a walk in the morning like many Kannadigas do. Third, use Kannada herbs in cooking. Curry leaves, which are widely used in Kannada cuisine, are good for digestion.

Well, incorporating Kannada health tips daily can be quite easy. Start by waking up early as is the norm in Kannada culture. This gives you more time to engage in healthy activities. You can then have a traditional Kannada breakfast such as idli and sambar which is light yet filling. During the day, take short breaks and do some simple stretching exercises. In the evening, wind down with a cup of herbal tea made with Kannada herbs like lemongrass. Also, respect the concept of 'ahara' (food) and 'vihara' (lifestyle) in Kannada health philosophy. Make sure your food is fresh and your lifestyle is active.

Online Game: My Health Point Has No Limits

Online Game: My Health Point Has No Limits

"It was the year 2030 AD. The origin universe game “Divine Revelation” made its grand debut. In this game, the in-game currency could be exchanged for real money, which attracted countless players. Even countries were getting ready to enter the game. But no one knew that Li Yi who had fallen in the War of the Gods returned to this very day when the game was launched with ten years worth of memories from the game. And this time, Li Yi received the SSS Rank Talent - Blood Devour. [SSS Rank Talent, Blood Devour: After slaying any creature, the player would gain 1% fixed Health Point, and life regeneration speed. The effect of this talent can be stacked indefinitely] [Notification: You slew an LV1 Sika Deer, received 1 HP, 0.01 HP regeneration/second] [Notification: You slew an LV5 Elite Goblin, received 7 HP, 0.07 HP regeneration/second] [Notification: You slew an LV10 Legendary Boss - Aoi Flame Green Dragon, received…...] From them, an invincible being who had a health bar even longer than bosses were added to the game. “Report: Li Yi is cheating, the HP of the entire dungeon’s monsters added together is still less than his!” “Report: We attacked Li Yi with the joined force of a 1000 players army, but he only lost a slither of health!” “Report: Please tell me, how are we supposed to attack the city with Li YI standing in front of its gates?” Many years later, when the game started to fuse with reality, and the War of the Gods began, Li Yi stood at the front alone and faced the gods of the worlds. Only then did the players wake up, “Dear Sir, we’re begging you, please have even more HP!”"
3.7
277 Chs
New Life, New Task: I'll Be A Mom Then!!!

New Life, New Task: I'll Be A Mom Then!!!

"W-what are you doing?" Eli was shocked as she saw the handsome man, his upper body glistened in the morning light, drenched in sweat as he firmly held a massive axe. "Wife! Good morning! The wood is ready to keep you warm for the winter ahead!" The man proudly pointed towards the massive mountain of firewood he just finished chopping. “Heavens! Did you chop every tree in the whole forest?!” Eli felt her head ache. "We are still in the middle of spring!" -- She was a salary woman. For her, career was just the only way to survive in this cruel world. Being a housewife was far from reality as bills kept haunting her bank account. When she suffered a plane crash in one of her business trips, she dejectedly lamented not experiencing the simple joys women used to experience in her age. However, a young woman's soul came begging to her, to use her body in another world so that her unborn child could live. In exchange for continuing to live, the task was to give birth to the young woman's child and be the coolest mom evarrrrrr! --- A transmigration story. However, our protagonist Eli, has to transmigrate into a pregnant woman's body. Facing the woes of a pregnant single mother, while surviving in a world where magic and evil exist, will she even successfully go through motherhood as a single parent? ...or will she need to have a hubby by her side after all? -- This is my first work and only signed in webnovel. Please do not post it to other sites T_T thanks! -- Cover Art by talented Iris Enj Come give her some love in IG and FB @iris_enj (Iris Enj) Follow this auntie potato on instagram @randompotato21
4.7
604 Chs
Daily life of a cultivation judge

Daily life of a cultivation judge

Yang Qing sighed as he gazed upon the black building that stood tall piercing the skies above with an inviolable aura around it. "The Order sure is black-hearted," he angrily thought as he made his way into the building begrudgingly. The building could be considered his home away from home and a source of endless grief for him due to its unforgiving working hours. The building housed the courtrooms of the Cultivation Order Society, an organization founded to maintain a semblance of order in the ruthless cultivation world of the southern continent who if left to their own devices would sink the whole continent to the ground. Due to how impetuous cultivators were, the cases never stopped. "Yi Jie, what do we have today?" "Two cultivators at the palace realm fought over a treasure and destroyed half of the territory of the blue deer kingdom in their fight, A rogue cultivator is suing the owner of the falling meteor blacksmith shop for selling him a faulty saber that keeps attracting lightning tribulations. A cultivator suffering from pill poisoning is blaming it on the white hilltop restaurant as he suspects they are feeding their spirit beasts pills to make them bigger and fatter. And the last case is 500 families are suing a cultivator by the name of Ren Fu for being negligent as a husband and a father whilst also pilfering their resources dry as he moves from place to place.," Awkward silence ensues........... Join me as we follow Yang Qing in his role as a judge in the Cultivation Order Society with cases and troubles that never seem to end. Fair warning the story has multiple POVs. I will also be re-editing the first 50 chapters, since they were missing a few things, one of them being commas and had a tad bit info dumps that I'll also be editing out. Thanks to the readers who pointed it out. I don't know how I missed it. For new readers, please don't shy away from reading, as lovers of wuxia we have all sampled MTL Dao at some point. If you can survive that, this won't be hard at all. Re-edited chapter (7/50) All support matters whether it's power stones, comments, reviews, golden tickets, subscriptions, or those who buy privilege chapters or even lurking readers..I welcome all your support in whatever format it comes in and I thank you for it, It really does mean a lot, especially to rookie authors like myself.
4.5
1053 Chs
New World New Life

New World New Life

What would you do if you woke up in a forest with no memories? Would you cower in fear, or explore the strange new world? Join Vyrena on her journey through Gaeia as she tries to figure out her mysterious past! With the voice in her head named Dotty, she will make friends, enemies, gain new powers and become the greatest warrior she could ever be! Will she find out who she was before? What will the new world bring? Join her journey and find out! Will she find a dash of romance along the way? She just might! _____________________________________________________________ "Where am I?" Vyrena asked herself. The girl tried to move her body, but all of her muscles and bones ached. Her throat was as dry as the desert, she needed water. In the near distance, Vyrena could hear the sound of moving water. Gathering all of her strength, she crawled inch by inch towards the water source. Upon reaching the riverbank, she quenched her thirst greedily. It tasted clear and refreshing, a good sign. She could feel the dirt and grime that covered her entire body. Unable to bear it anymore, Vyrena dunked herself into the water. The cool refreshing feel of the river water jolted her senses. As she emerged from the water, she could finally open her eyes and take in her surroundings. -How did I end up here?- she thought to herself. She tried to remember what she could. Memories flashed through her mind. - I died - The realisation shocked her to the core. Her eyes were wide open. Recalling the details made her head spin. She recalled drinking a substance and laying down in her bed. A familiar hand held onto hers, his words echoed in her mind. -I'm here for you. I'm here for you.- But as soon as that memory faded, new memories from the host body bombarded her. When the recollection of memories was complete, a voice popped up in her mind. _____________________________________________________________ I hope you enjoy the story! If you love it or maybe not, give me some feedback in the comments or in a review! All feedback will be greatly appreciated~ As of 20th June 2021, is completed, thank you for everyones' support. I will likely write a sequel in the future. PS: The current cover was commissioned from the amazing @balqizu on Instagram! Thank you so much for bringing them to life! T^T Join my discord server: https://discord.gg/hYdy6uU Come chat with me on Discord at ValestriaMoon#9724! A huge thank you to everyone who supported me in posting my novel XD you know who you are~
4.6
491 Chs
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