How can I deal with the anger after my friend slept with my girlfriend?

Well, it's a really difficult situation. You should think about what you value more in a relationship. If loyalty is very important to you, then it might be hard to continue with your girlfriend. Regarding your friend, this is a serious betrayal. You can confront him and ask for an explanation. But keep in mind, whatever you decide, it should be for your own well - being. You don't want to be in a relationship or friendship that makes you constantly feel bad.

You can take some time away from your friend. Just give yourself space to calm down. For example, go for a walk or do something you like alone.

First, communicate your discomfort to your mom. Let her know that this makes you and your girlfriend feel uneasy. Then, set clear boundaries about personal space in the future.

You can support your friend by being there for them. Let your friend know that you accept them as they are. Encourage your friend to talk to your mom calmly and explain their situation if they feel comfortable.

Apologize sincerely. That's the first step. Tell her you know you made a huge mistake and that you're deeply sorry. Then, give her space to process her feelings. Don't pressure her to forgive you right away.

First, give your girlfriend a big hug and tell her that you love her and that this situation doesn't change anything between you two. Then, you can offer to do things that she enjoys, like watching her favorite movie together or cooking her favorite meal. Also, if she wants, you can be there when she confronts your friends about this, to support her and make sure she is treated with respect.

You can start by giving her a sincere apology. Maybe write her a heartfelt letter explaining how sorry you are and how much you love her.

You should probably come clean to your friend. It'll be tough, but it's the right thing to do.

Acknowledge your feelings first. Don't try to push the guilt away immediately. Then, try to analyze why you feel guilty. Is it because of society's expectations or your own personal beliefs? If it's society's expectations, remember that you have the right to your own personal life and relationships. If it's your beliefs, you might need to re - evaluate them in light of this new experience.

Well, deal with the embarrassment by first addressing it head - on with your friends. Let them know how unacceptable their seeing your girlfriend in that situation was. For your girlfriend, do something special to show your support and love, like taking her out for a nice dinner or a weekend getaway. Also, try to create some positive memories to overshadow this embarrassing incident. And within your friend group, set some clear rules about privacy and respect for each other's relationships in the future.