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Good Fats Bad Fats: Separating Fact from Fiction

2024-11-07 13:48
1 answer

Good fats are essential for our well - being. Monounsaturated fats, for instance, can be found in olive oil and avocados. Polyunsaturated fats in fish like salmon are great for heart health. The so - called bad fats are often misrepresented. Saturated fats from grass - fed animals may not be as harmful as those from factory - farmed sources. Trans fats, though, are clearly bad as they are created through a process of hydrogenation that changes the structure of the fat. We need to understand these differences to make better dietary choices. If we focus on consuming more good fats and less of the bad ones, we can improve our overall health.

After Transmigrating, the Fat Wife Made a Comeback!

After Transmigrating, the Fat Wife Made a Comeback!

Qiao Mei transmigrated into a novel as a supporting character with the same name as her who lacked presence. This supporting character was a country bumpkin who couldn’t get married due to her obesity. According to the original script, this country girl Qiao Mei was a fatty spoiled by her grandfather. However, their relatives were all vicious and cruel people. Her grandfather had poor health, so once he died, the relatives would divide and swallow up his assets. Hence, her grandfather’s greatest wish was to marry Qiao Mei off. For this, even sacrificed and betrayed his good friend’s grandson, Xia Zhe. Grandpa got Xia Zhe drunk and had Qiao Mei forcibly take the strong and handsome Xia Zhe with her body which weighed more than two hundred pounds. Then, grandpa would catch them the next day and force Xia Zhe to marry Qiao Mei. However, that eventually caused the start of Qiao Mei’s unfortunate life. Also, in the original story, Qiao Mei took possession of Xia Zhe’s mysterious jade. But due to Qiao Mei’s stupidity, her cousin's sister had tricked Qiao Mei into giving her the jade, which resulted in the cousin’s family becoming rich. When Qiao Mei transmigrated here, it was during the awkward moment when she was making love to the man after making him drunk. She woke up groggily the next day and grandpa’s team had already appeared at the door. Qiao Mei was frightened. She didn’t want to proceed on the original path and marry a man who didn’t love her. And so, she lied and chased grandpa away. She also pushed the man out before forcing herself to look at her tanned and chubby reflection in the mirror! Alas, she cried at her ugly appearance… Like a sumo wrestler in large cloth underwear, even the plus-sized apparel shops didn’t have clothes in her size. And her face was the size of a pizza, a scorched pizza! Qiao Mei decided to reform her life! The first step, lose weight! The second step, clean up her room! She used to be particular about cleanliness, and although her current house had a huge courtyard, she could only describe it as messy! The third step was to hold onto the jade tightly so her greedy cousin wouldn’t stand a chance! Only, wasn’t the tall and handsome Xia Zhe supposed to hate her according to the original story? Why was he being nicer and nicer to her?
4.7
2358 Chs
The law of Fiction: Harem in the fiction world

The law of Fiction: Harem in the fiction world

When Yohan woke up in the morning, he had a beauty in his lap and in his bedroom. It was like a dream come true for him until reality struck him. It was then he remembered that he had been cursed by a goddess in the game he had been playing before sleeping. In his sleep-deprived state, he had offended the goddess and as a result, he had been cursed to become a 'no-good' man who could only provide 'support' to the 'heroines' of this world. Thinking nothing of that curse beforehand, Yohan went to sleep, only to find his world changing from that day onwards. His normal and mundane life was no longer going to be as such as more and more fantasy creatures began to show up. And a female voice awoke him with a notification *Ding dong ding. Congrats on unlocking the fiction system. From here on, the user will experience the full scope of the logic of the fiction world. May the user use his PP and conquer everyone.* And it was then Yohan realized - he was no longer in a world governed by science but one that followed the laws of magic. And the only way to survive was to utilize these so-called 'laws of fiction' to his advantage. And the best and worst part of it all? The more he let his desire go, the stronger he became. — — — 500 PS/150 GT = 1 extra chapter Gifts above 1000 = 1 extra chapter instantly Show support for a faster release rate. . — — — Additional Tags: Evil Mc(Will develop) - Intelligent Mc - Shameless Mc - Scheming Mc(Later on) - Smut - No NTR - But Contains Netori - Legal Loli - Succubus - Elf - Angel - Vampire - Cat Girls - Dragon Girls - Fox Girls - Monster Girls - Slaves - Milf - Princess - Beautiful - YANDERE - Seinen - Mature - R18 - 18 - Sex Stories - Beastality - Hentai - NSFW - Pregnancy - Incest - Domination Play - Controlling Emotions - Corrupting Righteous Characters - Gore - Transmigration - Mana - Devil - Demon - Necromancer - Death - Dungeon - Evolution - Threesome - Hints of Yuri — ー ー Warning: Read at your own risk.
3.5
263 Chs
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1 answer
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3 answers
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One fact about 'King Richard' is that it's based on the real - life story of Venus and Serena Williams' father. He was indeed a determined figure in their upbringing....
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