In a nursing home, a nurse has a special routine of giving an old lady a massage. This old lady is always very stiff in the mornings. So the nurse starts with gentle strokes on her back and legs, then gradually increases the pressure. The massage not only helps the old lady physically but also lifts her spirits.
One story could be that in a small village, a kind-hearted girl often gives an old lady a massage. The old lady has arthritis, and the girl learned massage techniques to relieve her pain. Every week, she would visit the old lady's home and spend an hour massaging her joints gently.
There was a volunteer program where a young man decided to give an old lady a massage. The old lady was a bit shy at first. But as the young man started, she felt more comfortable. He used light pressure and told her some interesting stories during the massage to make her relax.