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What are the best ways to stay fit?

2024-11-08 15:10
1 answer

Getting enough sleep is also important for fitness. It allows your body to recover and regenerate, which is necessary for maintaining good physical condition.

A Stay-at-home Dad's Restaurant In An Alternate World

A Stay-at-home Dad's Restaurant In An Alternate World

In Chaos City on the Norland Continent, there is a strange restaurant. Here, elves and dwarves share tables. Beastmen are prohibited from making a din, and giant dragons can only seat around the tiny square in front of the restaurant. Even demons have to bring their own stools… But it is such a strange restaurant that has long lines outside every day. Elves are stuffing kebabs, paying no mind to their manners; giant dragons are sitting around a hot pot, strainers in their hands; demons are eating nice-looking dango… "There's no other place on this continent where you can find food like that! The boss here is a genius!" a customer provides such a review. Then, he gives a furtive look at the door. "Also, don't you think of kidnapping the boss away or dine-and-dashing, or you will suffer a tragic death." "Eat, pay, or you will be beaten to death." says a cute little girl in her childish voice as she trots forward. A five-meter tall dragon shivers when it meets her eyes.
4.6
2489 Chs
Stay Home Daddy: I Was Reborn After My Daughter Passed Away

Stay Home Daddy: I Was Reborn After My Daughter Passed Away

When his wife left without a word when they were young, he entrusted their child to his mother and spiraled into despair, drowning his sorrows in alcohol. Sixteen years passed in a blur, and his daughter was diagnosed with depression. As she lay on the hospital bed, she struggled to smile. "Dad, I don't blame you, and I never blamed Mom. If I have another life, I still want to be your child, but please, don't leave me again." With that, she closed her eyes and departed from this world. It felt like something tore apart in the depths of his heart. Gu Chen fell into a coma. Upon awakening again, his two-year-old daughter was calling him "Daddy" with a sweet smile and a childish voice. He was reborn! This time, he vowed to make up for his regrets towards his daughter, to hold his wife's hand and never let her go. This time, he was determined to change everything!
2.5
1005 Chs
Proud and Tsundere Husband Chases His Wife in Various Ways Every Day

Proud and Tsundere Husband Chases His Wife in Various Ways Every Day

Five years later, she caught the eye of a man known as the "Iron Blood Demon King", who cunningly lured her into marriage. After escaping numerous times only to be caught again, she exclaimed angrily, "I've had a child." Mr. Bo gave a wicked smile, "Don't you know that I am the father of the child?" What? That man was him? After meeting this woman, Mr. Bo's only principle in life became: Spoil her, spoil her, spoil her to the heavens!
Not enough ratings
829 Chs
1000 Ways To Woo My Crush

1000 Ways To Woo My Crush

The new book, "The Arrogant and Cute Princess: Your Highness is so Cunning" has been published -- back then, she was innocent and naive, doing everything she could, hoping that he would notice her. Later on, in her anger and embarrassment, she snapped: "Chen Yiran, take your hands off me. Do you think I’m still that ignorant young girl?" With a devilish smile, he leaned in to seal her lips with his and whispered: "Hmm... you've long since become an innocent woman."
Not enough ratings
805 Chs
The Beautiful CEO's Stay-at-Home husband

The Beautiful CEO's Stay-at-Home husband

For three years as a son-in-law, he suffered every humiliation. Yet no one knew he was once the scion of a wealthy family! Until the day the family came begging for him to return! Only then did his mother-in-law's jaw drop in shock!
Not enough ratings
800 Chs
The world has turned into Hell's Game, why should I stay human?!

The world has turned into Hell's Game, why should I stay human?!

Welcome to Hell’s Game. [Entering instance: Bloody Restaurant] [The position you applied for: Delivery Person] [Your customers include: a fat otaku emitting a corpse stench, a maid who bursts at the slightest disagreement...] [Your colleagues include: A boss who's too pretty to be human, A cow or a horse in the literal sense, a man-eating tree that swears in French...] Facing these incredible characters, Liu Zheng, who wanted to be a decent person, had no choice but to give up on humanity.
Not enough ratings
485 Chs

Best ways to stay fit during winter

3 answers
2024-11-30 19:41

One of the best ways is indoor exercise like yoga. It can keep your body flexible and also helps in relaxation.

What are the best ways to stay fit during winter?

1 answer
2024-12-04 23:01

Staying fit in winter can be achieved by maintaining a regular exercise routine. You can join a gym if you prefer working out in a heated environment. Another option is to go for brisk walks when the weather is not too harsh. Don't forget to eat healthy, warm, but not overly fatty foods.

What are some good ways to stay fit?

2 answers
2024-10-30 03:45

Regular exercise is key. You can choose a form of exercise you like, such as running, swimming or cycling and do it at least three times a week.

What are some good ways for muscular men to stay fit?

1 answer
2024-12-15 14:59

Getting enough rest is often overlooked. Muscles grow and repair during rest. So, ensuring 7 - 8 hours of sleep per night is beneficial for muscular men to stay fit.

What are the best ways to keep fit?

2 answers
2024-12-13 20:43

Regular exercise is crucial. You can choose jogging. It is simple and effective, which can improve your cardiovascular function.

What are the best ways to keep fit?

1 answer
2024-12-04 03:41

Getting enough sleep is often overlooked but is very important for fitness. It helps your body recover and regulates hormones related to metabolism.

What are the best ways to keep fit?

1 answer
2024-11-29 15:19

Getting enough sleep is essential too. It allows your body to recover and recharge, which is beneficial for maintaining good physical condition.

What are the best ways to keep fit?

1 answer
2024-11-28 05:38

Getting enough sleep also plays an important role. It allows your body to recover and recharge, usually 7 - 8 hours per night for adults.

What are the best ways to keep fit?

3 answers
2024-11-26 21:06

Regular exercise like jogging or swimming is a great start. Also, having a balanced diet with more vegetables and less junk food.

What are the best ways to keep fit?

3 answers
2024-11-26 08:09

Regular exercise like jogging is a great way. You can start with short distances and gradually increase the length as your stamina improves.

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