Common elements in these stories include a realization of unhappiness or dissatisfaction in the current situation. It's like a wake - up call. Then there is often a step towards change. This could be a big change like changing careers or a smaller one like starting a new hobby. And finally, perseverance. Just like the people in the stories who didn't give up on their new paths despite difficulties. It takes time to fully recover from a mid - life crisis and they stuck with it.
One common element is self - reflection. People usually take time to think about what they really want in life, like in the story of the man who quit his job to pursue painting. Another is the pursuit of new interests, such as the woman who joined the fitness club. Also, a support system, either family or friends, often plays a role. For example, the man studying environmental science might have been encouraged by his family to follow his passion.