Quit smoking weed success stories: How did they do it?

Many who succeeded with quit - smoking hypnosis had a common factor. They were fully committed to the process. They attended all the hypnosis sessions regularly.

One of the main long - term benefits is improved health. Smoking weed can have negative impacts on the lungs, so quitting means better respiratory function over time.

Jane is another success story. She quit smoking by using e - cigarettes as a transition. To lose weight, she started a diet that was high in fiber and protein. She noticed that quitting smoking gave her more energy to exercise. She began with light jogging and gradually increased the intensity. In about 9 months, she had successfully quit smoking and lost 25 pounds. The combination of a proper diet and regular exercise was crucial for her.

In some cases, people use substitution methods. Instead of reaching for a cigarette, they have a healthy snack like a carrot or a piece of fruit. For weight loss, they often keep track of their calorie intake. They might use an app to count calories. They also gradually increase their physical activity. Some start with just 10 minutes of exercise a day and build up from there. They also find a support system, like friends or family who encourage them to keep going. This support is crucial in both quitting smoking and losing weight.

Some used substitution methods. A guy named Mike replaced smoking with vaping at first and gradually reduced his nicotine intake. For drinking, he started drinking non - alcoholic beer instead of regular beer. He also exercised regularly which helped him deal with stress better and made him less likely to relapse into smoking or drinking. This way, over time, he was able to completely quit both.

My dad quit smoking cold turkey. He realized how bad it was for his health when he had a minor cough that wouldn't go away. He knew if he tapered off, he might not succeed. So, he stopped immediately. He replaced smoking with drinking herbal tea and doing light exercise in the morning. His sense of smell and taste improved rapidly, and he feels much healthier now. It took him about three months to completely get over the psychological addiction, but he's a non - smoker now and very proud of it.

In the world of IVF, which is all about creating the best conditions for pregnancy, smoking weed is completely out of the question. IVF requires a healthy body environment. Weed contains chemicals that can have negative impacts on fertility, pregnancy, and fetal development. It can affect the quality of eggs and sperm, and also the uterine environment. So, there are no real success stories related to smoking weed during IVF because it goes against all the principles of a safe and successful IVF process.

One time, my friend thought he could talk to the plants while smoking weed. He started having a full conversation with a potted plant in the corner, asking it how its day was. It was hilarious as he really seemed to believe the plant was responding with its leaves rustling.

One person I know succeeded by gradually reducing the nicotine level in their vape. They started with a high - nicotine vape and over time, switched to lower levels until they were using a nicotine - free vape. Eventually, they just stopped using it altogether. It was a slow process but it worked for them.

I know someone who had smoked for 15 years. He was skeptical about Wellbutrin at first. However, after starting the treatment, he found that he didn't miss smoking as much. Wellbutrin worked on his brain's receptors, reducing the pleasure he got from nicotine. This made it easier for him to say no to cigarettes. He is now a non - smoker and feels much healthier.