Motivational Quitting Drugs Success Stories

Another great story is of Tom. He got addicted to prescription drugs after an injury. Tom sought therapy and also started doing sports to distract himself. His therapist helped him deal with the underlying issues that led to his addiction. Through consistent effort in therapy and his newfound love for sports like running, he successfully got rid of his drug habit.

One success story is that of my friend. He was on Lexapro for a while. When he decided to quit, he worked closely with his doctor. They tapered the dosage gradually. He had some minor withdrawal symptoms like mild dizziness at first, but with proper diet, exercise and lots of rest, he overcame them. Now he feels great and more like his old self without the need for the medication.

In a case I heard, a man quit Lexapro. He was on a relatively high dose initially. His doctor slowly reduced the dose over a period of months. He experienced some insomnia during the quitting process. However, he adjusted his bedtime routine, like avoiding screens before bed and reading calming books. He also started jogging in the morning. This combination of medical guidance, lifestyle changes, and self - care helped him successfully quit Lexapro.

One success story is of a person who followed a strict taper schedule under medical supervision. They started with a high dose of methadone and gradually reduced it over several months. Alongside the taper, they engaged in regular exercise, which helped with the physical and mental discomfort. They also had a strong support system of family and friends who were there for them during the tough times.

There was a person who quit Propecia successfully. He had been on it for a while but decided to stop due to concerns about potential long - term effects. He made sure to keep a close eye on his hair health. He started using natural hair products like essential oil blends. After a few months, he saw that his hair was still in relatively good shape. His success might be due to his good genetics as well as the fact that he was quick to address any signs of excessive hair loss with alternative methods.

One success story is my friend John. He just decided one day to stop drinking cold turkey. He had a strong will and removed all alcohol from his house. He faced some initial cravings but distracted himself with exercise. After a few weeks, he noticed his health improving, like better sleep and more energy. And he's been alcohol - free for over a year now.

There's Mary who had been on Subutex for a while. She started her journey to quit by getting into therapy. Her therapist helped her understand the root causes of her dependence. She also made dietary changes, like eating more nutritious foods. She distracted herself with hobbies such as painting. Through these combined efforts, she was able to successfully quit Subutex, and she now volunteers to help others in similar situations.

Some people overcame the challenges by having a strong support system. Their family and friends were there for them, which made a huge difference. For example, they provided motivation during tough times.

Well, often in these stories, the person has some form of psychological support. It could be through therapy, like cognitive - behavioral therapy which helps them deal with negative thought patterns. Another aspect is patience. Quitting antidepressants isn't a quick process, and those who succeed usually understand this and are patient with themselves. And finally, self - awareness. Knowing one's own body and mind well enough to recognize when they are ready to take the next step in reducing or stopping the medication.

One common element is strong support. Usually, family or friends play a big role, like in the case where a family does an intervention to get the person into treatment. Another is finding a replacement activity. For example, some people start exercising or taking up a new hobby. Also, professional help is often involved, such as rehab centers or counselors who can guide the person through the difficult process of quitting.