What are the benefits of yoga for mental health?

I was a genius in the Earthen Plane. I was a cripple in the Spiritual Plane. I was dead in the Cloud Plane. After experiencing death in the form of dragon sneeze, I find myself back in my room in Earthen Plane where I was a genius. I had been too focused on training myself in the past life. Now that I've been given a second chance, I should just enjoy my life to the fullest extent! Instead of locking myself up in my room to cultivate, take in a few disciples so they can help take care of me! Easy life is best life! The other Planes suck anyway, I'll just lay back here and relax! All I need to do is to teach my dear disciples on the things I've learnt while they take care of me! Huh? What do you mean one of my disciples destroyed the Sinister Demon Sect last night? Do you not see how she's here massaging my shoulders now? There's no way my disciple could have obliterated the all-powerful Xi Family, can't you see she's obediently pouring tea for me over there? You must be delusional to even suggest my disciple could have flattened the impassable Death Mountains, just look at how cute she is taking a nap under the cherry blossom tree. What do you mean my cute disciples are Yanderes? *** Notes: Side Stories in "My Cute (Yandere) Disciples' Side Stories" If you're here for the R18 tag expecting adult scenes, know that this was a decision I made quite late into writing this so the scenes only come up very late into the story. One or more of the disciples may or may not have a tragic (depending on personal opinions) backstory that may or may not offend/disturb some readers (depending on your personal opinions/mental fortitude/openmindedness/morality/sexual orientation/real world knowledge/political agendas/reaction if someone gave you lemons/view on whether the Earth is flat or round, which I personally think it's neither and is actually a donut nom nom nom) which may or may not affect the rest of the story significantly. Consider yourself sufficiently warned. Story inspired from "My female disciples are scary" by feeling_tired Cover is done by the really awesome Lumi! Buy me tea (because I prefer tea over coffee): https://ko-fi.com/draekai You can join our discord through this link: https://discord.gg/CRrb56c

Author-san here! Well, you're smart to stop by here. So I won't praise you all anymore. (^_^)  This is my original work, and I know you all will like it. So shamelessly pop your popcorn and read away!  Oh… And don't forget to check out my other books: • I'm The King Of Technology •Help!: I Think My System Is Trying To Kill Me! And, •In A Cultivation World With An Entertainment Park... You can also visit my website for more books: https://LumydeeNovels.Gumroad.com/ Ps/// THE PACE WILL BE SLOW AT THE BEGINNING TO SET EVERYTHING IN MOTION. But after a while, it will pick up quickly. . . Now, back to the synopsis. Er-Erhmm.. (narrator-voice on) ... In another world called Blue Star, the famous son of wealth, Dorian D. Tian, is thrown into a whirl of unfortunate circumstances, resulting in his death. . His parents had a brutal car accident that left them in a coma, and his uncle had quickly taken over the company,  and seized the company, making sure that he was financially crippled for good. With that, the famous young master struggled desperately. And in the end, he gave in to his despair and depression, leaving the sad, lonely world. The end? Heh... Think again! Because in that brief moment, the lifeless corpse suddenly opened its eyes, revealing a deep calm look. That's right. Another mysterious soul had entered the body. But if one thought this story was just about revenge, then sorry... that wasn't even the half of it! .... The mysterious entity suddenly triggered an exorcist system. And from then on, both humans and even those from the underworld shuddered in fear and despair at the mysterious soul's cruelty. [Humans]: "Demon! Demon! You're definitely a demon!" [Demons]: "Help! Help! The famous demon wants to eat me!" [Evil Spirits]: "You!... Are you the one who is an evil spirit or us? Why the hell did it seem like you're the demonic one instead?" [Ghouls]: "You stay away from me! Stay away from me now, you evil entity!" [Hellhounds]: "Are you sure you're not the son of hades?" The system couldn't help looking at its host in doubt. Its indicators said that its host was indeed mortal. But why did it feel like something was wrong with its host? Dorian lightly chuckled in amusement. He would also like to ask the same question. What exactly was his identity? Well, this would be the biggest mystery of all. But Dorian wasn't in a hurry. Who were his enemies, and who were his allies? Soon, he would find the truth. In the meantime, why not play a little? "Demon! stay back!" "Oooo~~~... I... I want to go back to the underworld where it's safe." "Run for your lives! The demon is here!" …..

# blacksmith # forging In a parallel world, everyone awakened to weapon talents. They used divine weapons to battle against ferocious creatures. Hence, the Forgemaster job class was born and was held in high esteem. Wu Mo transmigrated to this world and became a student of the top academy, Divine Arms Academy. The end-of-semester practical exam was in three days. Students were required to forge a divine weapon on the spot. However, he was not prepared at all! Fortunately, he awakened a system which allowed him to see the blueprints of all mythical weapons. [Mjolnir] [Divine Bow of the Winter God] [Eternal Spear] [Shield of Zeus] … Since he was a blacksmith, he decided to create a hammer for himself first. On the day of the end-of-semester exam, the whole world was astonished! An examiner exclaimed, “We asked you to submit your assignment and you are submitting Mjolnir?”

"It was the year 2030 AD. The origin universe game “Divine Revelation” made its grand debut. In this game, the in-game currency could be exchanged for real money, which attracted countless players. Even countries were getting ready to enter the game. But no one knew that Li Yi who had fallen in the War of the Gods returned to this very day when the game was launched with ten years worth of memories from the game. And this time, Li Yi received the SSS Rank Talent - Blood Devour. [SSS Rank Talent, Blood Devour: After slaying any creature, the player would gain 1% fixed Health Point, and life regeneration speed. The effect of this talent can be stacked indefinitely] [Notification: You slew an LV1 Sika Deer, received 1 HP, 0.01 HP regeneration/second] [Notification: You slew an LV5 Elite Goblin, received 7 HP, 0.07 HP regeneration/second] [Notification: You slew an LV10 Legendary Boss - Aoi Flame Green Dragon, received…...] From them, an invincible being who had a health bar even longer than bosses were added to the game. “Report: Li Yi is cheating, the HP of the entire dungeon’s monsters added together is still less than his!” “Report: We attacked Li Yi with the joined force of a 1000 players army, but he only lost a slither of health!” “Report: Please tell me, how are we supposed to attack the city with Li YI standing in front of its gates?” Many years later, when the game started to fuse with reality, and the War of the Gods began, Li Yi stood at the front alone and faced the gods of the worlds. Only then did the players wake up, “Dear Sir, we’re begging you, please have even more HP!”"

It is said that you shouldn't meet your heroes. Gehaldirah, a high elf of royal bloodline didn't have to meet the realm lord of High Heaven before he became disillusioned. His admiration for the paragon of the high elf race turned into hatred when he got some damning knowledge about why demons kept attacking his home and looting the sacred tree of life. His hatred for the realm lord turned to self-hatred for his weakness and mediocrity. Gehaldirah had a moment of introspection. He isn't at the bottom of the ladder in this strength-based hierarchy. He is a king of law, but that apparently isn't enough to guarantee your fate. His strength is also mediocre because it was granted to him because of his bloodline. He determined he had to change himself. He has to become better. He concocted a plan that is one part genius and one part greed. His plan for reincarnation led him to the trial of heaven that occurs every origin cycle. He needed Origin essence so he participated in the trial. He got more than he wanted from the trial. His plan for reincarnation would be a success after some adjustments. But now he has a different aim. He won't aim for just the realm lord. The realm lord has control of the High Heaven Realm. That isn't enough for Geraldirah anymore. He became greedier. He has his sight set on the movers and shakers of the Void Universe. Only the power to subvert the will of World Gods will do. The plan to create LEGION, the ultimate organism was then hatched. If one person cannot achieve something, what about a multitude of them? His journey will not be easy. He will have to overcome Celestials and their Celestial Supreme, Gods and their GodKings, Demon kings and their Demon gods. The Void Universe is full of obstacles that will like nothing more than to put an end to his path. It is not that they hate him. They will oppose him simply because the era of conquest is coming. There are no friends in the era of conquest. It is everyone for themselves. And he will use everything and everyone for the advancement of Legion. AUTHOR: I cannot promise that you will like it. I can only promise that the book is original and unique. It is something new. The MC is neutral evil. He is willing to sacrifice everyone for his goals. He is smart and the antagonists in the book are cunning. Discord: https://discord.gg/b3xeynDZQe Power Stones Goals: 1400PS - 1 Extra Chapter. 2000PS - 2 Extra Chapters. 3000PS - 3 Extra Chapters. 5000PS - 4 Extra Chapters. Golden Tickets Goals: 100 Golden Tickets - 1 Extra Chapter. 200 Golden Tickets - 2 Extra Chapters. 300 Golden Tickets - 3 Extra Chapters. 400 Golden Tickets - 4 Extra Chapters. 500 Golden Tickets - 5 Extra Chapters.

Asher was always down on his luck, but that is not a surprise seeing that God made his soul with a negative luck value. When Asher's soul returns to God he decided to fix this problem and even give him an upgrade. Asher is thrown in to a new world almost exactly like his previous...almost. Follow Asher as he maneuvers this changed world, no more bullies? Friends? Loving family? Oh, yea, and superpowers! ===============================================