How can I avoid such an embarrassing situation like my mom's friend catching me jerking off?

Simple. Always make sure you are in a private place where no one can walk in on you. Check if the door is locked and if there are any possible ways for someone to enter unexpectedly.

Always make sure you are in a completely private place. Check the locks, close the curtains, and listen for any signs of someone approaching. If you live with others, establish clear boundaries about personal space and privacy. Also, be aware of the time and the likelihood of others being around.

Lock the door. It's the simplest and most effective way. Make sure your room is locked whenever you want some private time.

First, you should be more aware of your environment. Check if there are people around before you start any private activities. Second, respect the privacy of the place. For example, if it's a shared space, don't do private things there. And finally, if you feel the urge to do something private, find a secluded room like your own bedroom and make sure the door is locked.

The teen should probably first stay calm and avoid overreacting. It's an extremely awkward situation, but panicking will only make it worse. Maybe quickly cover up and apologize for the inappropriate behavior in a place that should be private.

Just take a deep breath. Everyone makes mistakes. Try to act as normal as possible around your mom in the following days. Avoid bringing up the topic directly if she doesn't. Chances are she'll also want to forget about it as soon as possible.

First, accept that it happened and that it's okay to feel embarrassed. Try to find the humor in the situation if possible, although it might be difficult at first. Share your feelings with a counselor or a therapist if the embarrassment is really weighing you down. They can help you work through your emotions. You can also engage in relaxation techniques such as meditation or yoga to calm your nerves. And don't isolate yourself. Keep socializing with your friends and family, and gradually the embarrassment will become less intense as you focus on other aspects of your life.

This is a very awkward and inappropriate situation. If it occurs, the first step is for the son to immediately stop and feel extremely ashamed. The mother should also try to stay calm and not overreact in the moment. Then, it's important to have an open and honest conversation at an appropriate time about privacy and appropriate behavior.

You could try to keep a bit more distance from her in the future. If you're all sitting together, make sure there's some space between you. Also, be more aware of her body language. If she seems a bit uncomfortable or like she might have some digestive issues, it might be a good idea to excuse yourself for a moment.

First, one should have a correct understanding of sexual health and ethics. Education about proper sexual behavior and respect for others is crucial. Second, establish healthy boundaries in family relationships. Know what is acceptable and unacceptable behavior.