She can directly confront her friends. For example, she could say 'I don't appreciate the way you've been talking to me lately. It's disrespectful and humiliating'. By being assertive, she shows that she won't tolerate such behavior.
She can try to stay calm first. If it's a situation caused by strangers, she can simply walk away. Ignoring them can often take away their power.
One possible story could be that the wife's friends constantly make fun of her cooking skills in front of others. For example, at a dinner party, they might say things like 'Oh, we all know your food is never really that great.' This can be really humiliating for her as she has put effort into preparing the meal. Another scenario could be that her friends talk about her fashion choices in a demeaning way, like 'You always dress so old - fashioned, it's embarrassing.'
There could be a situation where the wife was wearing an outfit she really liked to a gathering with her friends. However, her friends started criticizing her choice of clothes. They said unkind things such as 'That dress makes you look frumpy' or 'You should really update your style'. Such comments can be very humiliating for the wife as it attacks her self - confidence in her appearance.
She can stay calm and assertively state her boundaries. For example, if someone is making inappropriate comments, she can simply say 'I don't appreciate such remarks' and walk away if necessary.
An Indian wife could try to involve the local community or village elders. In Indian culture, elders often have a say in family matters. They can mediate and try to bring about a solution. Also, she can focus on self - improvement. If she is being humiliated for lack of skills or education, she can work on herself. For example, she can take cooking classes if that's an issue, or study further to gain more knowledge. This can boost her confidence and make her less vulnerable to humiliation.
She can stand up for herself. For example, if someone is making fun of her in public, she can firmly say that it's not acceptable behavior. This shows her strength and may stop the humiliation right away.
She can communicate directly. Just tell him calmly how his actions made her feel. For example, 'When you made fun of my cooking in front of your friends, it really hurt and humiliated me.'
She can first try to talk to them privately. Let them know how their actions and words have made her feel. For example, she could say 'When you made fun of my cooking, it really hurt my feelings.' If they are true friends, they will likely apologize and change their behavior.
They can try to talk to the girl privately. Maybe there's a misunderstanding that can be cleared up. For example, if she made a mean comment based on something she thought was true but wasn't, the boy can explain the real situation.
She can communicate her feelings clearly. Let the family know that she also has her own limits and needs. For example, she can say 'I can't always be the one to do all the shopping, we need to share this task'.