How can victims of real cyber bullying stories cope with the situation?

Victims can start by blocking the bully. This stops them from directly interacting and sending more mean messages. Another way is to save evidence, like screenshots of the bullying messages. It can be useful if they need to report it. And they should talk to someone they trust, such as a teacher or a parent.

One way is to talk to someone they trust, like a friend or family member. They can provide support and understanding.

Victims can block the bullies. It's a simple but effective step. By blocking them, they won't see the mean messages anymore.

Some victims of bullying cope by finding a safe space. For example, a kid might go to the library during recess where the bullies won't bother them. It gives them time to relax and get away from the stress.

Victims can start by documenting everything. Keep records of the incidents, like emails or witness statements. This can be useful if they need to take formal action.

Another way is to build self - confidence. If someone is called names like 'ugly', they can focus on their good qualities. They can engage in activities they are good at, like painting or playing music. This helps them feel better about themselves and not be so affected by the name - calling. Also, surrounding themselves with positive friends who don't tolerate bullying can be really helpful. These friends can stand up for them when the name - calling occurs. Victims can also try to ignore the bullies. Bullies often do it for a reaction, so if the victim doesn't react, they might stop. However, this can be hard in practice.

Many victims try to focus on their hobbies. A boy who was bullied for his small stature started to pour all his energy into playing the guitar. It became his escape and a way to build his self - worth again. He could lose himself in the music and forget about the bullies for a while.

By sharing these stories. When people hear about the real tragedies that cyber bullying can lead to, like suicide, they become more aware of how serious it is. It makes them think twice before being mean or harassing others online.

Victims can start by talking to a trusted adult, like a teacher or a parent. They can also try to make new friends who are more positive. For example, joining a club or activity where they can meet like - minded people.

The impacts are far - reaching. In Mark's case, his love for art was nearly shattered by the bullying. He started to doubt his own interests. Victims may also experience a loss of confidence. They might struggle in school or at work later in life because they lack the self - assurance that was eroded by the bullying experience. And sometimes, if the bullying is severe enough, it can even lead to more serious mental health issues like post - traumatic stress disorder.