A Buddha at bedtime story can bring peace. It helps us to relax our minds which are often filled with daily stress and worries. By focusing on the teachings and stories related to Buddha, we can let go of negative thoughts.
The significance is that it can inspire spiritual growth even during sleep. When we hear or think about Buddha's stories before bed, our subconscious mind absorbs the positive values like compassion, wisdom, and non - violence. This can influence our behavior and attitude in daily life. For example, if we hear a story about Buddha's forgiveness, we may be more likely to forgive others in our own lives. Also, it can create a sense of calm and connection to something greater, making it easier to fall asleep and have more restful sleep.