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Can you share some Intermittent Fasting Indian Success Stories in detail?

2024-11-14 09:21
3 answers

Arun was a middle - aged man who was feeling the effects of aging, such as decreased energy and a slower metabolism. He started intermittent fasting with the help of a dietitian. They designed a plan where he would have a longer fasting period on some days and a shorter one on others. He also started consuming more healthy fats and fewer carbohydrates. As time went on, he noticed a remarkable change. His energy levels soared, and he felt like he was in his twenties again. He was able to climb stairs without getting out of breath and could work for longer hours without feeling tired. His friends and family were astonished at the transformation. This success story shows that intermittent fasting can be a great tool for rejuvenating the body and mind in Indian men and women alike.

Deepa was having trouble with her blood sugar levels. She was pre - diabetic. After researching, she decided to give intermittent fasting a shot. She followed a pattern where she ate her last meal early in the evening and then fasted until the next morning. Along with this, she made sure to include a lot of fiber - rich foods in her diet. Gradually, her blood sugar levels started to stabilize. Her doctor was amazed at the improvement. Not only did her health improve, but she also felt more energetic. She was able to engage in physical activities like walking and yoga more easily. This was a huge success for her as she was able to take control of her health and potentially avoid developing diabetes.

Sure. Consider Ravi. He had been trying to lose weight for years with no significant success. He then started intermittent fasting. He chose the 14/10 fasting schedule. He would fast for 14 hours and have an eating window of 10 hours. In the beginning, it was tough, but he persisted. He cut out sugary drinks and junk foods. As weeks passed, he started seeing results. He lost around 5 kilograms in the first two months. His body fat percentage decreased, and his muscle mass remained intact. This motivated him to continue. After six months, he had lost a total of 15 kilograms. He also noticed that his blood pressure, which was slightly on the higher side before, had come down to a normal range.

How Can You Call Me a Cheater?

How Can You Call Me a Cheater?

Foo, a bright young man that happens to be a computer genius, who excels in life by taking shortcuts when possible. If life was a game, he would definitely pick the easiest mode. Exams in school? Just read all the books once, and make sure you don’t forget the contents. Looking for a job? Make sure everyone around the boss knows just how perfect you are for the job. Having others bragging about your excellence is more trustworthy and gives plausible deniability. Quiz time? Let me just start my special search engine's voice recognition. Competing in soccer? Aw, how unfortunate, the opposing team 'somehow' got their clothes filled with itch-inducing powder, leading to a walkover. Playing a FPS game? Well, lets just have my own mouse driver software get some headshots while I watch a movie. It’s perfectly legit, as it just speeds up the response time so that it clicks before I even get to the computer. Gambling sites and online casinos? Data-mining, number-crunching and image recognition! By utilizing computer knowledge, solving problems is easy! Some might get jealous, but hey! Just be like me, and use your brains for once! However, in the modern era, the gangsters and other shady businesses are moving their turfs towards the internet and gaming circles. What happens when they realize that Foo was a threat to their profits? Well, no suspense here, they killed him. That’s the end of story... if you are to believe the god that greets him after his death. However, can this story get a fresh new start when Foo somehow ends up in a game-like medieval fantasy world? Or will the lack of modern tools, like his beloved computers or other modern conveniences, cut his story short yet again? ------------------------------ Also, thanks to SageDrunkKitty and Remteldanmarkius for proofreading the synopsis! Any errors still there are their fault! The fact that I might not have listened on them does not automatically make it my fault, okay?
4.3
92 Chs
You Can’t Buy My Love

You Can’t Buy My Love

Mariela "Ella" Alvamiza, an eighteen-year-old first-year college student. She was saddened when she found her things scattered in the hallway of their building. She couldn't pay her friend the share of the rent since she sent the money to her mother. Archer Lopez came from wealthy family. He has no choice but to leave his penthouse when his dad banned him from entering unless he will come home to their mansion. He needed a roommate to share the cost of his newfound place since his beloved parents had frozen all his accounts. Mariela needed a place to stay, and she felt so happy when she found a pamphlet made from scratch paper that someone needed a roommate, and to her dismay, he was a guy, and no other than the renowned handsome and hot playboy of Nagazville University. Excerpt: "Here is the deal. I will allow you to pay 1/4 of the rent, but you have to do the laundry, the cleaning; and cook our meal; if not, you need to pay half of the rent, and one more thing, you can't fall in love with me." Archer said with confidence. "Excuse me, who said I am sharing a room with you and become your maid? How much more to fall in love with someone conceited and self-centered like you? Do you think everyone will like you because of your pretty face? I am sorry to disappoint you, but not everyone at the University is stupid." Mariela snapped at him, and he was shocked because it was the first time a girl showed disinterest in him. Mariela was broke, and she ended up living with Archer, and she found herself entangled with the most popular guy in her university. And when Ella found out that Archer was more than just a pretty face, and she gets to know the real him, she couldn’t stop herself from falling in love with him. One day Archer was compelled to ask Mariela to come home with him to their estate to pretend as his girlfriend as a protest to his parents for manipulating his life. Archer's parents asked him to dump Ella right away after he introduced her to them because they are against their relationship since she doesn’t belong to their world, and that is the time he realized his feelings for her started to get real. He couldn't stop himself from loving his beautiful roommate even if he knew she was way out of his league. Does Archer’s love for Mariela strong enough to stand up against his parents even if it means losing everything he has, including his inheritance? Can Mariela choose love over money the moment she realizes her younger sister's life is at stake and she is the only one who can save her? Warning: Have mature content in the later part of the story.
5.0
155 Chs
Intermittent Fasting Indian Success Stories
3 answers
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