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Can you share some the alternate day diet success stories?

2024-11-15 05:55
2 answers

Well, take Tom for example. Tom was obese and had a lot of health problems related to his weight. He decided to give the alternate day diet a try. On the fasting days, he drank plenty of water and had some low - calorie snacks. On the regular eating days, he focused on a balanced diet. As time passed, he lost a great amount of weight. His blood pressure went down, and he became more confident. He was able to participate in physical activities that he couldn't do before, like running short distances. This diet really changed his life for the better.

There was a woman named Mary. She had tried various diets before but with little success. When she adopted the alternate day diet, not only did she lose weight but also her cholesterol levels improved. She was able to stick to the diet because on the non - diet days, she could still enjoy her favorite foods in moderation. This made the whole process less restrictive and more sustainable for her.

Pokemon Alternate Universe Adventures

Pokemon Alternate Universe Adventures

A man from an Earth gets the choice to start over in any Universe and chooses an Alternate Pokemon Universe. Let us see if his journey to the top is succesful and the impact he will have on his new world. Pokemon is owned by Nintendo, Game Freak and Creatures Inc. I just use their sandbox for the plot of my MC and my OCs. This will be a "slow" paced story, in fact it's "super slow paced", so please don't expect the MC to directly start his journey in 20 chapters or so, actually multiply that by like 15. A lot is going to happen before that happens. The first 10-20 chapters or so are information heavy, depending on what kind of reader you are. I try to keep my chapter length between 2000 and 3000 words per chapter. My release rate is 4 chapter/week for now. I have a patre*n for those that want to support me with access to some advance chapters as a thank you. patre*n.com/Azrail93 This is an alternate pokemon universe so there will be differences to the games, manga and anime. So if something in the story is different it is most likely on purpose. The original sources are seen as suggestions not laws. Differences can be: Type variants, evolution conditions, strength mechanics, world building and more. If I am at some point asking for reader input I will do so but otherwise I will ignore most suggestions. So please don't spam things like catch this pokemon or do that next. I have my plot planned and external input will be considered when asked for. If I see a suggestion that I believe fit my plot flow I will use it and will credit the commentor. Comments on spelling and grammar mistakes are welcome. I will try to correct said mistakes with time. Constructive criticism will be read and considered. Insult and hate comments will be ignored or deleted depending on severity. Readers naturally can comment their dislike but one worders will be ignored. If the reason for the dislike is explained I will read it. Like previously mentioned pure insults and hate comments will be ignored or deleted. The same is true for simple hate reviews or insulting ones. Reviews complaining about something I warned about, such as the slow pace, will be deleted as well.
4.6
799 Chs
Versatile: Alternate World

Versatile: Alternate World

"In the unforgiving corridors of time, I was brought to the brink, my life teetering on the precipice of destruction. But fate has granted me a remarkable opportunity – a return to the past, a chance to rewrite my destiny. Brace yourself, for when our paths cross once more, the world will bear witness to an unrecognizable future!" Enter the realm of Alternate World, a virtual playground where mere mortals are elevated to the status of gods. The moment this game touched the lives of players, our world, our very existence, was irrevocably altered. People discovered newfound abilities, and playing the game became a way of life, a livelihood. Among those players was Manato Tsukasa, an unwitting protagonist whose life was thrust into turmoil on the eve of his wedding. In the shadowy depths of night, enemies emerged, determined to snuff out his existence. He stood on the precipice of death, only to be granted an unexpected lifeline, a return ticket to the past. With the past before him like an unwritten book, Manato seized this extraordinary chance with relentless determination. Armed with the knowledge of his past mistakes, he embarked on a journey to exact revenge upon the architect of his misery. The game that had once been his escape from reality now served as his crucible, transforming not only the gaming industry but also the very fabric of our world. Yet, little did Manato suspect that Alternate World held secrets far more profound than any player had ever imagined. The game's mysteries ran deep, and the truth, obscured beneath layers of illusion, remained tantalizingly elusive. As he delved deeper into the game's enigmatic depths, Manato would soon discover that the lines between reality and virtuality were destined to blur, forever changing the course of his life and the world itself.
4.2
1042 Chs
Can you share some alternate day diet success stories?
1 answer
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