I dreamt of a scary story. How can I stop having such dreams?

It could mean that you're stressed or worried about something in your waking life. Scary dreams often reflect our hidden fears.

Try to think of positive and happy things before you go to sleep, like cute animals or beautiful scenery. It can help shift your mind away from those scary stories.

He had even written two books," Endless Desire " and " My Wife ". Among them," Endless Desire " was an urban romance novel. It told the story of an ordinary man's struggle in his marriage crisis and workplace. As for the content of My Wife, it was not mentioned. The search results didn't provide any information about how he had deluded himself into writing other books during his eventful years, so he couldn't find out.

On the other hand, some people might not have nightmares but rather their dreams will be influenced in a more subtle way. The spooky atmosphere of the story could create a sense of unease in your dreams. Let's say you heard a story about a haunted house. In your dream, you might find yourself in a similar spooky environment, like an old, dilapidated building with strange noises. But it doesn't necessarily have to be a full - on nightmare. It could just add an element of mystery or spookiness to your normal dream scenarios.

Try to rationalize the stories. Remind yourself that they are just fictional tales made to create fear. There's no real - life equivalent of the monsters or ghosts in those stories. You can also engage in relaxing activities like yoga or meditation to calm your nerves.

Dreaming that one had superpowers and could teleport was a subconscious wish that one had superpowers. This might mean that you want to be in control of your life and let things develop according to your own wishes. Such a dream has no special meaning and will not have a big impact on your real life. Good luck.

Meng Shenji was a famous web novelist. He had written many popular novels, including " Battle Through the Heavens "," The Peak of Martial Refinement "," The Great Dominator "," Covering the Heavens ", and so on. His works were loved by readers with fantasy, fantasy, and science fiction as the theme.

One way is to focus on facts. Every time you catch yourself in a made - up story, ask 'What are the real facts here?' For example, if you think you're not liked at work because of a story you're telling yourself, look at actual interactions. Maybe people are just busy. Another way is to practice mindfulness. It helps you stay in the present moment and not get lost in your head - stories.

Just be straightforward and tell them that scary stories make you uncomfortable or that they're not appropriate for the current situation.

Diversify your interests. Engage in new hobbies or activities that take your mind off the fictional character. Also, think about the flaws or unrealistic aspects of having a crush on someone who isn't real.