What are the benefits of regular exercise for mental health?

Upon awakening, Su Changkong found himself transmigrated to a world thrown into chaos by war and rampaged by demon monsters, where his martial arts talent was mediocre. However, Su Changkong discovered that as long as his own "life span" increased, his talents and potential could also be "limitlessly" enhanced! Cultivating the Health-preserving Fist technique and practicing the qi of longevity! The path to immortality is littered with corpses, and Su Changkong embarked on a Martial Arts path where he would not perish, even if heaven and earth were to be annihilated!

Nora is shattered a month before her wedding when she uncovers her fiancé's deceitful affair. As she manages this betrayal, she discovers a deep ploy to hinder her from claiming her rightful inheritance. Devastated but determined, Nora takes a daring step to regain control of her life. Enter Demetri 'The Demon' to those who know him, a formidable man barely known to her, who offers her protection and support in return for a contract marriage to satisfy him. In a twist of fate, Nora marries Demetri to claim her inheritance and fight those who plotted against her. But as she battles her own family and Demetri's many rivals, will she be able to keep from falling for the man known to crush people beneath his booted heel. Excerpt: She had forgotten that the man was intimidating and directly challenged him. Rather than speaking, Demetri rose from his seat and approached her deliberately. Although it was a mere few steps, time seemed to stretch for Nora. When he was almost within touching distance, his hand gently landed on her knee, moving it sideways. His touch moved with a hint of a caress, and he stepped between her open legs. Nora sat there in frozen silence, her eyes wide like a deer caught in headlights. Catching her chin between his fingers, he tilted her face upwards and spoke unhurriedly," You are my wife." She nodded her head slowly in affirmation while his thumb slowly traced her lip. "I have given you time to gather your emotions." Another nod. Nora's nervousness made her lick her lips, acutely aware of his intense gaze fixed upon them. "Your reason for the marriage was to secure your inheritance and get away from under your mother's thumb." "Yes..." Nora whispered in confusion. Her confusion was not about his statement but about the bewildering sensations coursing through her. What was happening with her? "It's time for you to fulfil your end of the contract, yes?" He continued. "Yes," Nora whispered breathlessly. Why was she breathless? Had the oxygen level in the house dropped? Was the air suddenly thinning? Abruptly, his hand left her face, and she watched as he drew closer. It was then that Nora comprehended what was unfolding. All those tantalizing, heart-pounding kisses she had read about in novels were about to possibly become her reality. But the anticipated kiss didn't happen. Instead, he paused near her and commanded, "Kiss me."

``` —¿Qué demonios? Me reencarné en otro mundo. —[Elige clase] —[¿Clase de Monstruo o Humano?] —Clase de Monstruo. —[Fulgor Mental] —Sí, elijo Fulgor Mental —hipnotizaré a mi madrastra MILF de gran trasero y a sus tres hijas para mi uso. —¡¿Qué demonios!!?? —chicas ogro con cuerpos sexis y pechos enormes, ese no me lo pierdo. —Desnúdate y agáchate, chica. —Sí, amo. —¿Espera? —esta chica bestia tiene 6 pechos y a todos les disgusta —¿por qué, bro? Esto es el cielo. —Aquellos que se interpongan en mi camino se suicidarán al mirarme a los ojos, y todas las mujeres que me nieguen recibirán mi sagrada semilla incluso sin su consentimiento. —[La gramática hasta el capítulo 115 no es muy buena... pero vale la pena leerlo. Después de eso, todo está bien.] —[La portada no es mía, contáctame para quitarla.] —[Nota: Cada personaje de esta novela tiene más de 18 años y son legalmente adultos de acuerdo con las reglas del mundo en el que está basada esta historia.] —[Discord: https://discord.gg/wEMdgmkt9Q] ```

Patient: What is a mental illness? Doctor: Are you in love? Patient: Yes Doctor: Then you have a mental illness. Patient: Which textbook says that? I don't believe it! Doctor: "No book, but you can refer to 涼宮ハルヒ."

Li Jing had transmigrated, finding himself in a modern world where everyone practiced cultivation. Everything here relied on the Spiritual Qi obtained from personal cultivation. Without family or money, and utterly clueless about how to cultivate, life was extremely difficult. However, things changed when Li Jing walked into a Soul Chicken Store and discovered that he could see the health bars of the spirit chickens... (The worldview in this story is completely fictional, so do take it with a grain of salt.)

I'm not crazy; I'm just an ordinary person living in a mental hospital, seeking to become stronger.