Is Lactose Intolerance Just a Myth? Fact or Fiction?

Lactose intolerance is definitely a fact. Our bodies are all different. Some are born with the ability to produce enough lactase throughout their lives, but for many, especially in certain ethnic groups like Asians, Africans, and Native Americans, lactase production declines as they grow older, leading to lactose intolerance.

I have a lactose - intolerant colleague. At a work party, there were only cheese - filled pastries. He thought he could handle just one small piece. Well, within an hour, he was so bloated that his shirt buttons looked like they were about to pop off. He spent the rest of the party trying to discretely un - button his shirt a bit. It was really funny, especially when he tried to blame it on the chair being too tight.

Well, once my lactose - intolerant friend accidentally drank a big glass of milk thinking it was lactose - free. He ended up with the most hilarious stomach noises during a really quiet meeting. Everyone was trying not to laugh.

Sure. There was a girl named Lily. She loved dairy products like ice cream and cheese. One day, after having a big bowl of ice cream, she felt extremely nauseous and had bad stomach cramps. She soon realized she might be lactose intolerant. After that, she started avoiding dairy and switched to lactose - free alternatives. Now she feels much better.

There was this time a lactose - intolerant customer ordered a 'dairy - free' pasta at a restaurant. But the chef accidentally put some cheese in it. The customer took a few bites and then his face turned pale. He quickly asked for the bill and ran to the restroom.

She might experience bloating. For example, her stomach could swell up like a balloon after having a dairy product.

Often in restaurants, lactose - intolerant individuals might misread the menu or forget to ask about dairy ingredients. They order a dish thinking it's safe, only to find out it's full of milk or cheese. Their reactions as they start to feel the effects during the meal can range from shock to trying to play it cool while their stomach is churning, which can be very funny to onlookers.

Just a myth. We don't have any real proof that Atlantis was a real place. It's a great story, but that's all it is for now.

The Remnant Obelisks are fictional. They are a key part of the game's lore in Mass Effect Andromeda. They're these large, mysterious structures left behind by the Remnant civilization. While they seem real within the context of the game world, in the real world, they are a creation of the game developers for the purposes of the game's story and gameplay.

Fact. Gladiators were real combatants in ancient Rome. They fought in arenas for the entertainment of the public. They were often slaves, prisoners of war, or criminals who were forced to fight.