Well, in a guide for recalling and telling your life story, self - reflection is crucial. You need to think about what those events mean to you and how they have shaped you into the person you are today. Also, details matter but not too many. You should pick the details that are unique to your story, like the smell of your grandmother's kitchen or the sound of the ocean during a special vacation. And, of course, a good flow. Make sure your story moves smoothly from one event to another, like a river flowing, so the listener or reader can easily follow along.
The key elements include a clear structure. You can divide your life into different phases, like childhood, adolescence, and adulthood. Also, emotions play a big role. Share how you felt during the events, whether it was joy when you achieved something or sadness when you faced a loss. And don't forget about the characters in your story, the people who were part of your journey.