I always see a shadow figure at the end of my bed when I wake up in the middle of the night. What could it be?

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It's normal to think about the plot of a novel before going to bed, but if you keep thinking about it, it might affect the quality of your sleep. Here are some suggestions that might be useful to get rid of this habit: 1 Make a plan: Counting sheep or making a to-do list before going to bed may help control your thoughts and reduce the possibility of thinking about the plot of a novel. 2. Create a relaxing environment: Try to create a quiet, comfortable, and dark environment before going to bed to help relax your body and mind and reduce stress and anxiety. 3. Avoiding stimulants: avoid drinking stimulants such as coffee and alcohol before going to bed because these substances may interfere with sleep. Change your way of thinking: Try to focus on breathing, meditation, or other relaxation techniques to reduce the possibility of thinking about the plot of the novel. Limit the time you use electronic devices: Try to avoid using electronic devices such as mobile phones and computers before going to bed because these devices may stimulate the brain and interfere with sleep. 6. Regular sleep and rest: Maintaining a regular sleep and rest habit will allow your body to adapt to the regular sleep time and help improve the quality of sleep. The above suggestions may take some time and effort to be effective, but if you stick to it, you will find that the quality of sleep and the quality of sleep will improve.

The TV series " When I Wake Up " was being filmed in Hengdian, Dongyang, and Xiamen. Amongst them, there were many mentions of the film in Fujian, including visits to the filming site in Fujian. Hengdian Studios was also mentioned once as the location for the filming of the drama. Therefore, it could be concluded that the TV series " When I Wake Up " would be filmed in Hengdian, Dongyang, and Xiamen.

Reading novels on one's side for a long time would lead to poor posture and shoulder pain. This is because the body has been in the same position for a long time, causing muscle tension and fatigue, causing pain and discomfort. It is recommended to change the posture of reading novels so that the shoulders and neck remain in a natural state to avoid staying in the same position for a long time. At the same time, you can perform appropriate stretching and activities to relieve muscle fatigue and tension and prevent shoulder pain and soreness. If the pain is severe or lasts for a long time, it is recommended to consult a doctor.

When I woke up, it was April 16th, 2024.

The 'When I Wake Up' novel is known for its engaging plot and well-developed characters. It often has unexpected twists and turns that keep readers hooked.

Princess Huanzhu was a very famous online novel that told the story of Little Swallow and Crape Myrtle. In the plot of the novel, Little Swallow was a girl full of curiosity and adventurous spirit. Ziwei was a gentle and kind girl who knew how to care for others. They experienced many difficulties and challenges, but in the end, they relied on each other to overcome all the difficulties. At the end of the novel, Swallow and Crape Myrtle have matured and their relationship with each other has become deeper. They looked at the shooting stars in the sky and recalled their childhood. They were deeply moved by the beauty of life. At this moment, both Little Swallow and Ziwei were in tears because they deeply felt this beautiful and precious memory. The reason why people would cry every time they saw the ending of Princess Huanzhu was probably because the touching emotions and profound philosophy of life expressed in this plot resonated deeply with people. This plot also reminded people of their childhood and those precious memories, making people cherish everything in front of them even more.

😋I recommend a novel to you, Dream Glass. Although this novel was a doujinshi derivative, its plot was also very twisted and complicated. It could bring you a lot of surprise and horror. This novel described the setbacks and difficulties that a young girl faced after transmigrating, as well as the entanglements between her and some people. In the end, she also gained some growth and gains. I hope this novel can teach you some ways to face your fears and help you sleep in peace. I hope you like my recommendation, Mwah ~😗

According to I Eat Tomatoes, he often reads in the middle of the night because he's busy with work and often needs to stay up late. In addition, he often found it difficult to fall asleep because of the thinking and innovation in the creative process, so he would choose to focus on writing at certain times.

Siheyuan: Drunken into the Xu family, woke up numb is a novel, the author is the third young master of the Yan family. The story was about a young man who had lost both his parents, Cao Xu, who was drunk and traveled to the world of love courtyards. He met Lou Xiao'e, the daughter-in-law of the Xu family, who was also drunk. Cao Xu decided to stay in this world and make a plan for revenge. However, when Silly Pillar barged in and requested to break off the engagement, it triggered a series of unexpected events. This novel was set to be a story about two characters crossing each other and fusing time and space. The protagonist would never be soft-hearted when he attacked. It was a gripping and well-written short story.