My friend made me so mad story. How can I deal with my anger towards my friend?

First, recognize that your anger is valid. But don't let it consume you. You could focus on self - improvement. Take up a new hobby or learn a new skill. This not only distracts you from the situation but also makes you a better person. And when you do face your friend or girlfriend again, you'll be in a more confident and composed state. Also, practice relaxation techniques such as deep breathing or meditation to calm your anger.

You can support your friend by being there for them. Let your friend know that you accept them as they are. Encourage your friend to talk to your mom calmly and explain their situation if they feel comfortable.

Sure. Once my friend borrowed my favorite book without asking. When I found out, she had already spilled coffee on it. I was furious because she didn't respect my things.

First, you can talk to your best friend directly about how you feel betrayed. Maybe there was a misunderstanding.

You need to first accept that your emotions are valid. It's normal to feel confused, shocked, or even guilty in this situation. Try to write down your feelings in a journal. It can be a great way to sort out your thoughts.

Well, you can start by keeping in touch. Send letters or emails. It'll make you feel closer. Also, make new friends in your area. Join some clubs or activities.

This is a very difficult and painful situation. Initially, you should take some time away from both your wife and the so - called friend to clear your head. When you feel ready, approach your wife with kindness but firmness. Ask her to explain her actions and what she hopes for the future of your relationship. In terms of your work friend, it's a betrayal on two fronts - personal and professional. You may need to decide whether you can continue to work with him. If possible, look for a new job or a transfer within the company to avoid constant reminders of this painful event.

First, you should have an open and honest conversation with your wife. Try to understand her motives. Maybe there are some problems in your relationship that she is expressing in this inappropriate way. As for your friend, you need to clearly state your boundaries and let him know that this behavior is unacceptable.

Telling your friend is going to be one of the hardest things you'll ever do. Be honest and straightforward. Choose a quiet and private time to talk to her. Maybe start by saying how sorry you are for the situation. Expect her to be shocked and possibly angry at first.

If the stories are positive and harmless, you can just let it be. But if it makes you uncomfortable, you might gently remind your friend that your wife is your partner and while they can share memories, the concept of 'owning' stories might be a bit odd. You could say something like 'I'm glad you have memories with my wife, but she's my family and we should respect boundaries.'