How can we make better use of the fact that 65 of our daily communication is based on stories?

It implies that stories are a very important part of how we interact. We use stories to convey information, experiences, and emotions. Through stories, we can make complex ideas more understandable and relatable.

We can also use critical thinking skills. Don't just accept what you hear or read immediately. Question it. For instance, if someone tells you a story that seems too good to be true, it probably is. Analyze the details and look for evidence to support it. And always be skeptical of things that lack evidence. Another important aspect is to educate ourselves. The more knowledge we have, the better we can distinguish between fact and fiction.

By being conscious of the language and content we use. Avoid vulgar or inappropriate references and focus on topics that are suitable for all audiences. If someone starts such a topic, we can gently change the subject to a more appropriate one.

We can be more self - aware and choose positive and healthy topics. For example, talk about hobbies, current events, or educational experiences.

You can also make a note of new words and phrases while reading the stories. Then look up their meanings and try to use them in your own sentences. This way, you not only learn new vocabulary but also how to use it correctly. Additionally, you can summarize the story in your own words after reading it. This improves your writing and comprehension skills.

These quotes can also be used in conversations to make a point more effectively. If you want to talk about the importance of perseverance, you could bring up 'The man who has no imagination has no wings.' from Muhammad Ali (which has been used in some novels). It makes your argument more interesting and memorable.

We should be conscious of ethical boundaries. Avoid engaging with any form of conversation that has inappropriate sexual or unethical family implications.

First, we need to be self - aware. Always remind ourselves that such topics are inappropriate and unethical. Second, if someone starts to bring up such topics, firmly change the topic to something positive and respectful. For example, we can talk about the latest movies or books.

We can start by creating a positive 'opening' in the morning. Maybe do some light exercise or have a healthy breakfast. During the day, introduce interesting 'plot twists' like trying new things or learning a new skill. And for a good 'ending', wind down with relaxation, like reading a book or having a warm bath.

Set a specific time for exercise each day. For example, if you decide to exercise in the morning, make it a habit to get up a little earlier and do some simple workouts like jogging in place or doing a few sets of push - ups. This consistency will gradually make it a regular part of your day.