My wife was raped and I helped. How can I support her emotionally after this trauma?

Be there for her constantly. Listen to her when she wants to talk, and don't push her if she doesn't. Let her know she's not alone and that you love her unconditionally. Help her with any practical matters like dealing with the police or going to medical appointments.

Well, legally, you did the right thing by helping. You should make sure to preserve any evidence at the scene if possible. This could be clothing, any objects related to the assailant. Then, go with your wife to the police station and file a report. The police will start an investigation. You and your wife might have to go through some difficult procedures like giving statements multiple times, but it's important for the case.

Be there for her physically and emotionally. Hold her, listen to her when she wants to talk. Let her know it's not her fault.

One way to cope is to find a good support system. This could be friends or family who believe in you and will listen without judgment. Also, professional counseling can be extremely helpful. A therapist can guide you through the complex emotions you are feeling.

You can support her by taking her to a calm and safe place first. Then, if she wants to take legal action, help her find the right resources like a lawyer or contact the local authorities. Also, make sure she gets the emotional support she needs, whether it's from you, her friends, or a professional counselor.

You can start by simply being there for them. Listen to their feelings and experiences without judgment. Provide a stable and loving home environment. Encourage them to seek professional counseling, and offer to go with them if they want. Also, handle all the practical matters like dealing with the police and legal procedures so that they don't have to worry about it.

Join a support group for survivors of sexual abuse. There, you will meet others who have gone through similar experiences. You can share your story, listen to theirs, and realize that you are not alone. This sense of community can be very healing. Another thing is to practice self - care. Take long baths, eat healthy food, and get enough sleep. Your body and mind need all the care they can get to heal from this trauma.

First, you can encourage her new fitness goals. Go for walks or runs together. You could also compliment her when she tries new looks or styles. Simple things like 'You look amazing in that dress' can go a long way.

You can help her with the aftercare. For example, remind her to clean it regularly and buy the necessary cleaning supplies for her. Also, when you go out together, if people stare or make comments, you can stand by her side and show that you support her choice.

Seek professional help such as a counselor or therapist. They can provide the necessary support and guidance for her to deal with the trauma. You can also participate in the therapy sessions together if it's appropriate.