How can one get over the fear after reading everything scary stories?

Talk to someone about the story. Share your feelings with a family member or a friend. Just getting it out can make you feel better. They might also be able to offer some comfort or a different perspective on the story that will make it less scary. For instance, they could point out how unrealistic parts of the story were.

Educate yourself more about pregnancy. By understanding the normal processes and what to expect, it can reduce the fear caused by those scary stories. For example, learn about the different stages of pregnancy, the common symptoms, and how to take care of yourself. Also, join pregnancy support groups. There, you can share your concerns with other expecting mothers and get support from them. They can share their own experiences, which are likely to be more positive than those scary stories.

You could try to understand the mechanics behind what makes scary stories scary. Often it's the unknown, the jump scares, or the build - up of tension. By analyzing these elements, you might become less afraid. Also, talk about your fears with others. Sometimes just sharing your unease about a particular scary story can make it seem less intimidating. For example, if you're scared of a ghost story, talk to a friend who has also read it and see how they felt.

Watch some comedies. Laughter is a great way to dispel fear. A really funny movie or TV show can make you forget about those scary tales.

One way is to confront it in the dream. Try to stand up to the dream monster instead of running. Sometimes, just the act of facing it can make it lose its power.

It can't. There are so many non - scary elements in life. For example, a person's hobby like gardening. They get to nurture plants, see them grow, and enjoy the beauty of the flowers. This is a peaceful and pleasant experience, not a scary story.

Start with milder horror stories. Gradually expose yourself to scarier ones as you get more used to it.

Talk about your feelings with others. Share what made you depressed in the Chinese novel with your friends or family. Sometimes, just talking about it can relieve the negative emotions.

You could try focusing on something positive or fun, like watching a comedy or meeting up with friends. That might help shift your mood.

One way is to remind yourself that it's just a story. Animations are created by people, and the scary elements are fictional.