He should communicate openly. Sit down with his wife and express how her actions make him feel. Maybe she doesn't realize the impact of her behavior.
Set boundaries. The husband has the right to say no when his wife's demands are unreasonable. He can calmly and firmly let her know what he is willing to tolerate and what he is not. And if the situation doesn't improve, he may need to consider his options, like separation or divorce, although that should be a last resort.
Seek professional help. A marriage counselor can be a great resource. They can help the couple understand each other better and find a more equal and respectful relationship dynamic. The counselor can also address any underlying issues that might be causing this behavior, like insecurities or power struggles.
She can directly confront him about his behavior. Let him know that his actions are unacceptable and how they make her feel. For example, say something like 'Your constant put - downs are really hurting me and I won't tolerate it anymore.'
Work on building self - confidence. If you're being blackmailed or humiliated, having a strong sense of self can make it easier to not be affected by her actions. Also, try to find positive support from friends or family outside of the relationship.
If he still loves his wife and wants to save the marriage, he might consider couple's therapy. A professional can help them communicate better, understand each other's needs, and work through the issues that led to the cheating. Another option is to give each other some space for a while to think about what they really want from the relationship.
First, the wife should stay calm. Don't make hasty decisions in anger. She could try to have an honest conversation with her husband to understand his reasons, although it's a very difficult situation. Then, she also needs to have a talk with her friend. It's important to set boundaries clearly. If the situation is too hard to handle on her own, seeking professional counseling or advice from family members she trusts could be a good option.
The husband could seek therapy. A professional can help him sort through his emotions like jealousy, anger, and inadequacy. He might also join support groups for people in similar situations. There, he can share experiences and get advice from others who understand what he's going through. It's important for him to take time for self - reflection too. He should think about his own boundaries and what he can and cannot tolerate in the relationship.
It's a very difficult situation. First, the wife should focus on her own health. She can seek support from family and friends. If possible, she might consider confronting the husband calmly and expressing her feelings. Then, she could think about whether she wants to try to save the marriage or move on.
The husband should be honest and apologize sincerely. He needs to explain his actions and show that he is remorseful. The wife should try to listen calmly.
She can communicate directly. Just tell him calmly how his actions made her feel. For example, 'When you made fun of my cooking in front of your friends, it really hurt and humiliated me.'
Communication is key. The couple should sit down and have an honest conversation about their sexual relationship. The husband should express how he feels in a non - accusatory way, and the wife should be able to share her reasons and concerns. For example, he could say 'I've noticed that we haven't been having a fully satisfying sexual relationship lately, and I was wondering if we could talk about it.'
Another option is for the husband to engage in self - improvement. By building his confidence and self - worth through hobbies, further education or career development, he can be less affected by such humiliation. Also, he can set boundaries with his wife about acceptable behavior in front of others. If she crosses those boundaries again, there should be consequences like taking some time apart to make her realize the seriousness of the issue.