Drink less water before going out. This can reduce the frequency of having to pee. But make sure you still stay hydrated, just not overly so.
Always know where the nearest bathrooms are. Whether you're at a shopping mall, a park or at work. This way, when the urge hits, you can quickly get to a toilet. If you're in an unfamiliar place, use your phone to look up nearby facilities.
Do pelvic floor exercises regularly. These can help strengthen the muscles that control your bladder. Kegels are a great example. You can do them while sitting, standing or even lying down. This can give you more control and reduce the likelihood of unexpected pee situations during pregnancy.
My sister had a pregnancy pee incident. She was driving and all of a sudden, she felt that she really had to go. There was no rest stop in sight. So, she pulled over on a quiet side road. She tried to squat down in a very ungraceful way to pee. Just as she started, a car drove by slowly and she had to quickly try to hide. It was quite a comical sight, she said.
One important tip is to maintain a healthy weight. Excess weight can put extra pressure on the pelvic organs and increase the risk of prolapse. Also, regular pelvic floor exercises, like Kegels, are crucial. These exercises strengthen the muscles that support the pelvic organs. Another aspect is to avoid heavy lifting in the wrong way. Always lift with your legs, not your back, to prevent straining the pelvic area.
At one Walmart, they had a security guard who was really good at his job. One day, he saw a man acting suspiciously near the electronics section. The guard followed him quietly. When the man tried to slip a small camera into his pocket, the guard immediately came up behind him and said in a really deep voice, 'I don't think that belongs to you.' The man was so startled he nearly jumped out of his skin. It was quite funny to see his reaction.
Once, my little brother was so engrossed in a video game that he refused to pause to go to the bathroom. He kept wiggling around on the couch, holding his pee. In the end, he ran to the bathroom just in time but almost had an accident right at the door. It was really funny to watch his struggle between the game and his bladder.
One funny toddler pee story is when my little nephew was learning to use the potty. He was so excited about it that he would run to the potty every few minutes, even when he didn't really need to go. One time, he sat on it fully clothed and announced he was peeing. We all had a good laugh.
Avoid distractions while driving. Put your phone on silent or use hands - free devices if you need to make a call. Eating, applying makeup, or other activities that take your attention away from the road are dangerous. Concentrate on driving and be aware of your surroundings at all times.
Once, my little brother was so excited while watching a cartoon that he didn't notice he needed to pee. Suddenly, he started doing a little pee dance right there. When he finally ran to the bathroom, he tripped over his own feet and ended up sliding across the floor in a comical way, but luckily made it to the toilet just in time.
Yes. There was a guy at a music festival. The port - a - potties were all full and had long lines. So, he found a big bush. While he was peeing, a little squirrel ran out from under the bush, scaring him half to death. It was quite a comical situation.
Well, there was this toddler at a family gathering. He was running around having a great time. All of a sudden, he saw a little puddle on the ground and thought it was a fun place to jump. As he jumped, he accidentally peed himself from the shock of the cold water on his feet. It was quite a sight.
Another useful tip is to do pelvic floor exercises regularly. These exercises can strengthen the muscles that control urination. You can do simple squeezes of the pelvic muscles several times a day. In addition, if you know you're going to be in a situation where you might not be able to access a bathroom easily, like on a long - distance flight, avoid drinks that are diuretics, such as coffee and alcohol. They make you pee more frequently.