How can girls deal with the feelings after their first masturbation experience?

After the first time, a boy might feel a mix of emotions. He could feel a bit guilty or strange. But he should understand that it's a normal part of growing up. Just accept the feelings and don't overthink it.

She should first accept that it's a normal part of self - discovery. Try not to feel guilty. For example, if she starts to feel bad about it, remind herself that it's just her getting to know her own body.

It is common to some extent. Girls may first experience masturbation while learning about their bodies. In puberty, the body goes through various changes, and this can lead to the discovery of pleasurable sensations. But cultural and family factors can also influence how a girl perceives and experiences it. Some may feel shame initially due to lack of proper sex education.

They can also educate themselves more about sexual health. Reading reliable books or articles can give them a better understanding of what they are experiencing. By learning more, they can deal with any confusion or guilt in a more rational way. For example, knowing that it's a natural physiological response can relieve unnecessary stress.

First, education is key. By learning more about sexual health and the normality of masturbation, girls can feel more confident in dismissing the stigma. They can read reliable sources or talk to a trusted health professional.

First, he should understand that masturbation is a normal part of growing up. Educating himself about sexual health can help. Second, he can focus on positive aspects of his life like hobbies or friendships to shift the focus away from any guilt.

The first step is to accept that it's a normal part of growing up. Everyone goes through it. Try not to overthink it. Just remind yourself that it's a private and personal experience. And don't be too harsh on yourself if you feel embarrassed.

First, understand that it's a normal part of human nature. Try to educate yourself more about sexual health. When you realize that it's a common experience, it can help reduce the shyness.

To deal with the guilt feelings, you need to change your perspective. Masturbation is a normal part of human sexual development. In many cultures, it's just not talked about much, which makes people feel guilty. Try to accept that it's a way to explore your body and your own sexual feelings. If the guilt persists, consider talking to a counselor or a healthcare provider who can give you more accurate information and help you understand that it's a normal and healthy behavior.

They can talk to someone they trust, like a close friend or a doctor. Sharing can help them feel less alone.