Coming off Lexapro Success Stories: What Helped You the Most?

I was on Lexapro for about a year. When I started coming off it, I was really nervous. But I did it gradually as my doctor advised. I started feeling better within a few weeks. I had more energy and my mood was more stable without the drug. I think the key was the slow tapering process.

I was on Lexapro for a couple of years. When I started weaning off, I did it very gradually under my doctor's guidance. I reduced the dose bit by bit over several months. I had some minor side effects like mild dizziness at first, but it passed. Now I'm completely off Lexapro and feeling great. I've noticed my energy levels have increased and I don't have that 'foggy' feeling anymore.

My own experience getting off Lexapro was a journey. I first made sure I was in a stable mental state. I then started tapering off gradually. I was very vigilant about any changes in my mood. I also practiced relaxation techniques such as meditation. I had some brain zaps initially, but I didn't let that discourage me. I kept communicating with my doctor. Eventually, I got off Lexapro completely and have been maintaining my mental well - being through positive thinking and a balanced lifestyle.

I was on Lexapro for a year. When I decided to get off it, I did it very gradually under my doctor's supervision. I started by reducing my dose every two weeks. I had some minor withdrawal symptoms like dizziness at first, but they were short - lived. Now, a few months after completely stopping, I feel great. I'm back to my normal self, sleeping well and my mood is stable without the need for the medication.

For me, the most helpful thing was a slow taper. I decreased my dose in really small increments over a long period. It minimized the withdrawal symptoms.

For me, it was a new diet. I cut out processed foods and ate more whole grains, fruits and vegetables. This gave me more natural energy and made it easier to get off Adderall.

One key to successfully weaning off Lexapro is to do it slowly. Rushing the process can lead to withdrawal symptoms. Another important factor is having a good support network. Friends and family can provide emotional support when you might be feeling a bit off during the weaning. Also, keeping in touch with your doctor throughout the process is crucial. They can monitor your progress and adjust the weaning plan if needed.

Another factor is having a support system. Whether it's family, friends or a support group, having people around who understand what you're going through can make a big difference. They can encourage you when you face difficulties during the process of getting off Lexapro. Also, many successful cases involve making positive lifestyle changes. This could include regular exercise, a healthy diet, and sufficient sleep. These changes can support mental well - being as the body adjusts without the medication.

My journey of coming off Sertraline was actually quite positive. I had been taking it for six months due to some mild depression. As I tapered off under medical supervision, I made sure to also focus on my lifestyle. I started exercising more regularly and eating healthier. I think this combination really helped. I haven't had any relapse of depressive symptoms, and I'm so glad to be medication - free. It shows that with the right approach, coming off Sertraline can be successful.

One success story is of a person who had been on Suboxone for a long time. They gradually tapered their dose under medical supervision. They focused on a healthy lifestyle with regular exercise and a balanced diet. This helped them deal with the physical and mental challenges of coming off Suboxone. Eventually, they were able to completely stop taking it and have been drug - free for over a year now.