I felt extremely guilty. It was like a heavy weight on my chest all the time.
The first step to cope with the aftermath is to be honest with yourself about why it happened. Then, if possible, be honest with your husband too. It will be a difficult conversation, but it's essential for any chance of moving forward.
There might have been a lot of unresolved issues in the relationship. For example, constant fighting over small things made me feel distant from my husband. And then I met this person who was really nice to me and listened to me. Before I knew it, I crossed the line. But it was a huge mistake and I regretted it later as I realized how much damage it could cause to my marriage.
The first step is to be honest with her husband. It's going to be extremely difficult, but hiding it will only make things worse in the long run. She needs to come clean about what happened and take full responsibility for her actions.
Cheating on a partner is a very complex and hurtful situation. I don't have a personal story of this nature, but generally, it often starts with some form of dissatisfaction or vulnerability in the relationship. However, it's not an excuse. It can lead to a breakdown of trust that is very difficult to repair.
I felt a strange calmness. It was as if a new door had been opened to self - understanding. There was also a touch of self - consciousness, but overall, I was more aware of my own physical and emotional state. I knew that this was a part of my personal growth, and I started to accept it more easily. I also felt a bit tired but in a good way, like I had just had a unique experience that was just for me.
There could be many reasons. Maybe it was a moment of extreme loneliness. If the husband was always away for work and she was left feeling emotionally neglected, she might have been vulnerable to the attention of someone else. It's a wrong decision, but sometimes people make mistakes when they're in a bad emotional state.
I felt excited. Having a dog was something I had always wanted, so when it finally happened, I was over the moon. I couldn't wait to play with it and get to know it better.
Forgiving yourself is a process. Acknowledge what you did wrong first. Then, remind yourself that everyone makes mistakes. Try to focus on the positive aspects of your life and your relationship before this happened.
There's also a chance that you felt a bit sad. Maybe those stories held some sentimental value, even if you had a reason to wipe them. It could be like saying goodbye to a part of your past, and that can stir up some melancholy feelings.
You might have felt a sense of wonder and excitement. It was probably like opening a door to a whole new world of emotions. Maybe there was a flutter in your heart as you listened, and you started to imagine all those beautiful and romantic things that come with love stories.