To effectively portray Hermione's panic attacks, the writer should focus on the emotional turmoil she goes through. During an attack, she might feel a sense of helplessness, which is very un - Hermione - like. Writers can describe how she feels ashamed of having these attacks, especially in front of her friends. They can also show how she tries different methods to deal with them. Maybe she tries some relaxation spells she read about in a book, or she just curls up in a corner of the Gryffindor common room until it passes. By showing all these aspects, the writer can create a very believable portrayal of her panic attacks in the fanfiction.
Fanfic writers should consider the triggers for Hermione's panic attacks. It could be things related to her past traumas, like the events in the Chamber of Secrets or her experiences during the war. Then, they can show how she reacts to these triggers. For example, if it's something related to Voldemort, she might start to have a panic attack and the writer can describe how she tries to fight it off at first, but then succumbs to it. They should also show how her friends react to her attacks, as this can add depth to the story.
They can start by really researching what panic attacks are like. Describe the physical symptoms accurately, like a racing heart, shortness of breath, and trembling. For Hermione, they could show how it affects her in a magical context. Maybe her magic goes a bit haywire during an attack. Also, show her thought process, like her fear of losing control, which would be a big deal for a character like Hermione who likes to be in control.
They need to explore the root causes of her panic attacks. Maybe it's the stress of being a Muggle - born in a wizarding world full of prejudice, or the fear of losing her friends in the war against Voldemort. By understanding the causes, the story becomes more believable.
Writers can use vivid physical descriptions. For example, they can write about Snape's ragged breathing, his eyes darting around as if looking for an escape. They can also show his mental state, like his thoughts becoming jumbled and his past memories resurfacing in a chaotic way. By combining these physical and mental aspects, the panic attack becomes more believable.
They can describe his physical symptoms well. For example, 'Harry's hands trembled uncontrollably as his chest tightened, making it hard to draw a full breath.'
One way is to incorporate the character's past experiences related to the panic attacks. If the reader had a traumatic event in the past that causes the panic attacks, referring back to it during an attack can make it more believable. For example, if they were in a car accident and now get panic attacks in cars. Writers can also show how the panic attack affects the character's relationships. The reader might push away the Criminal Minds characters who are trying to help at first because they're so caught up in their own fear and anxiety. This shows the complex nature of panic attacks and makes it more realistic in the fanfiction.
Authors can use physical descriptions. For instance, they can write about Sakura's rapid breathing, trembling hands, and sweaty forehead. This gives a clear visual of her distress. Another way is through her internal thoughts. Having her think about how she can't control her emotions, or how she feels like the world is closing in on her. Dialogue can also be effective. If she stutters while trying to talk to someone during the panic attack, it shows her state.
They can describe his physical state. For example, 'Baby Naruto's face was red as he wailed, his tiny fists clenched tightly.' This gives a vivid image of how he looks while crying.
They can emphasize her physical powers. For instance, describe in detail how she effortlessly lifts heavy objects or how her super speed allows her to quickly overtake opponents. This physical dominance can be a key aspect.
They can describe his physical symptoms clearly, like his hands shaking, sweating profusely, and his breath coming in short gasps. This gives a vivid picture of the panic attack.
One common theme is the exploration of his past traumas. Since Harry has been through so much in the original series, these fanfics often dig deeper into how those experiences still haunt him and cause panic attacks.
Writers can use strong body language descriptions. For instance, clenched fists, furrowed brows. They can also show his anger through his dialogue, like using short, sharp sentences. Another way is to describe his internal thoughts when he's angry, how he's seething inside but trying to control it.