What does it mean when I fall asleep reading my own story?

Yes, it's normal. Your own story can be like a security blanket. It's something you created, so there's a certain level of comfort in it. If you're tired, it's easy to drift off while reading it.

When we say 'fall into the story', it implies a state of total absorption. As you read, your imagination takes over. You might find yourself visualizing the scenes vividly, feeling the emotions of the characters as if they were your own. For example, if it's a mystery story, you might be on the edge of your seat, trying to solve the mystery right along with the protagonist. It's a wonderful experience that makes reading truly enjoyable.

There could be several reasons. Sometimes the lighting is not right, making it hard to relax. Or maybe you have a lot on your mind and the comic isn't helping you unwind. Also, if the comic has a complex plot, it can keep your brain engaged and prevent sleep.

Well, it might imply that you are in a state of self - analysis. By watching your own story, you are able to pick out patterns in your behavior, decisions, and relationships. It's a bit like reading a book about yourself, and you can learn from your own successes and mistakes.

It could mean you're reflecting on your past experiences or imagining yourself in different scenarios. Maybe you're trying to gain new perspectives or learn from your own journey.

A gentle and calming story, like a tale about a peaceful countryside or a slow-paced adventure with a heartwarming ending, is good for falling asleep.

It could be that the plot or images in the comic are so engaging that they keep your brain stimulated. Also, if you read it right before bed, the light from the comic might disrupt your body's natural sleep cues.

It might be that the comic's story is so engaging that it keeps you thinking and prevents your mind from calming down. Also, if you read right before bed, the body's internal clock might not be ready for sleep yet.

Try taking some deep breaths and clearing your mind. Focus on something peaceful, like a beautiful landscape.

When reading novels, movies, anime, and other works, she sometimes felt a strong sense of immersion, making it difficult to fall asleep. This is because the brain will produce a strong sense of excitement when processing these works, making it difficult for us to relax and fall asleep. In order to relax and fall asleep when the brain is completely occupied, you can try the following methods: Deep breathing and meditation: Deep breathing and meditation can help us relax our body and mind, making it easier to fall asleep. He could try to sit in a quiet place, close his eyes, and take a few deep breaths. Focus on the feeling of breathing to relax his mind. 2. Light and noise adjustment: The light and noise in the sleeping environment have a great impact on sleep. He could try adjusting the light and noise in the room to make the environment more quiet and comfortable. 3. Relax the muscles: In the process of relaxing the muscles, you can relax the tension in the body and thus fall asleep more easily. You can try to relax the muscles in your arms, legs, and back by massaging them gently to relieve the tension in your body. 4. Avoiding electronic devices: Blue light from electronic devices can interfere with sleep, especially in the hours before bed. You can try to turn off electronic devices or use blue-light-blocking glasses to reduce the impact of blue light. Stick to a regular sleep time: Maintaining a regular sleep time can help us establish healthy sleep habits and make it easier to fall asleep and keep sleeping. It is recommended to sleep at the same time every night and avoid stimulating activities such as watching TV and using electronic devices a few hours before bed. The above are some ways to relax your body and mind and make it easier to fall asleep. If the above methods cannot alleviate your symptoms, you can consider consulting a professional doctor or psychologist for more help.