Getting off benzos success stories: Can you share some experiences?

One common factor is having a proper tapering plan. Most people who succeed in getting off benzos do it gradually rather than stopping suddenly. Another factor is having a support system, whether it's family, friends or support groups. They can provide the emotional support needed during the difficult withdrawal process.

Yes. There was a person in my community. They quit benzos successfully. They first had a very strict schedule for taking the reduced doses as advised by their doctor. They also focused on their hobbies like painting which helped them deal with the stress and withdrawal symptoms. Their family's support was crucial too. They were always there to encourage and keep an eye on any signs of relapse. Eventually, they got through it and are now living a normal life without benzos.

I successfully got off Paxil. I did it very gradually, reducing the dosage bit by bit over several months. I also made sure to exercise regularly and eat a balanced diet. These lifestyle changes really helped with the withdrawal symptoms, like the dizziness and mood swings. It was tough at times, but now I feel great without relying on the drug.

I was on Zoloft for a while, and when I decided to get off it, I did it gradually. I started by reducing my dose very slowly under my doctor's supervision. I had some mild withdrawal symptoms like dizziness at first, but they passed quickly. Now I feel great without it, and my mood is stable. I'm so glad I was able to successfully get off Zoloft.

One success story is that of my friend. He was on Adderall for a while but decided to get off it. He started with gradually reducing the dosage. He focused on getting better sleep, eating healthy and regular exercise. It was tough at first, but he noticed his mood became more stable over time without the drug. He also became more in touch with his natural energy levels and could better manage his day - to - day tasks without relying on Adderall.

One success story is that a person gradually reduced their Cymbalta dosage under the strict supervision of their doctor. They had some mild withdrawal symptoms like dizziness at first, but by following a slow taper plan, they managed to completely stop taking it and now feel more like their old self without the drug side effects.

A friend of mine got off Cymbalta successfully. They just followed the doctor's advice to slowly decrease the dosage. They had a bit of nausea at the start of the taper, but it passed. Now they feel great without the drug.

My story of getting off Effexor was a journey. I started by reducing my dose bit by bit under my doctor's guidance. I noticed some brain zaps initially, but they lessened over time. I focused on positive self - talk and staying busy with hobbies. It took time, but I'm now completely off it and feeling great. I also joined a support group where I could share my experiences with others going through the same thing.

There's Mary. She decided to get off methadone when she became pregnant. Her doctor created a personalized tapering plan for her. She had a strong family support system which was crucial. They encouraged her during the tough times of withdrawal symptoms. She focused on her diet and made sure to keep herself hydrated. After months of determination, she managed to stop taking methadone and gave birth to a healthy baby.

My tip is to follow your doctor's advice closely. Mine helped me create a very slow tapering schedule which minimized withdrawal symptoms.