How to stop obsessing over a fictional character?

You can stop obsessing over fictional characters by consciously changing your thought patterns. Whenever you start thinking about them too much, replace those thoughts with something positive and real from your life. And try to read or watch different types of content to broaden your mind and reduce the fixation on just one set of characters.

One way to stop is to set limits on how much time you spend thinking about the fictional world. Maybe give yourself a certain amount of time each day and then consciously move on to other things. Also, try to remind yourself of the importance of the real world and the things you need to do in it.

One way could be to remind yourself that they're not real and engage in hobbies or socializing in the real world. That might reduce the simping. Also, limit your exposure to the fictional content related to those characters.

Well, you could try to remind yourself that it's the writer's job to evoke emotions, but it doesn't mean you have to let it affect you too much. Engaging in some physical activity or hobbies can also distract you and help you get over the crying.

Well, you could engage in other activities that make you happy, like hobbies or spending time with friends. Also, try to understand that the emotions you feel are a sign of how deeply you can connect with stories, but they don't have to control your mood all the time.

Try to diversify your interests and engage in more real-world activities. That way, you won't be so fixated on the fictional character. Also, think about the flaws of the character to break the idealized image in your mind.

Try to focus on their flaws and negative traits. Maybe that'll make you less attached.

Try to focus on real-life relationships and experiences. That might shift your attention away from the fictional one.

Try focusing on real-life relationships and experiences. It can help shift your attention away from the fictional one.

Diversify your interests. Engage in new hobbies or activities that take your mind off the fictional character. Also, think about the flaws or unrealistic aspects of having a crush on someone who isn't real.