How to stop being obsessed with a fictional character?

Try to focus on real-life relationships and activities. Meeting new people and getting involved in hobbies can shift your attention away from fictional characters.

Oh, I'm extremely obsessed. The depth of their character, the relationships they form, and the challenges they overcome make them impossible not to be obsessed with. I constantly find myself relating to them and imagining myself in their world.

It can be totally normal. Sometimes fictional characters have qualities we admire, or their stories touch us in a deep way. It's like finding a friend or a role model in a made-up world.

It depends. If it doesn't interfere with your real life responsibilities and relationships, it might not be bad. But if it starts to affect your daily functioning or prevent you from having a balanced life, then it could be a problem.

Try to diversify your interests and engage in more real-world activities. That way, you won't be so fixated on the fictional character. Also, think about the flaws of the character to break the idealized image in your mind.

Try to focus on their flaws and negative traits. Maybe that'll make you less attached.

Try to focus on real-life relationships and experiences. That might shift your attention away from the fictional one.

You could be obsessed if the fictional character takes up a huge part of your mental space and you have a hard time focusing on other things. Maybe you compare real people to them all the time or get really defensive when someone criticizes the character. That might mean you're a bit too into them.

Try to focus on real-life relationships and activities. Engage with people around you and get involved in hobbies that don't involve fictional worlds. That might help shift your focus.

Diversify your interests. Engage in new hobbies or activities that take your mind off the fictional character. Also, think about the flaws or unrealistic aspects of having a crush on someone who isn't real.