How did a strong core help with back pain? Share some success stories.

In her last life, Qu Zhi tried her best to be a good wife who was sensible and did not cause trouble, a filial and good daughter who helped her family, and a good mother who accompanied her children. However, Qu Zhi worked hard and suffered all her life. When she was about to die, she realized that in the end, all she got back for her hard work were complaints. Her husband complained that she was an idle, rich wife all day long who wasn’t satisfied with her happiness at home, and that she was a greedy woman. But after decades of marriage, her husband had a firm, deadly hold on all her money, and she didn’t even have a dime to her name, nor a property to call her own. Every time she asked for money, he would trample all over her self-esteem. Her husband’s cold and sarcastic words made her unable to lift her head, and his friends would demean her while drinking wine, making her tremble with anger. This man had once said he would take care of her, yet he turned a blind eye! Those people focused on her happiness as a topic, and made a joke out of it. Even her three children resented her for her uneven love towards everyone, and their relationship only became more strained as time passed. She had spent her whole life as a loner, and she had nothing. Lying on the operation table, Qu Zhi thought that if she could do it all over again, she wouldn’t be a housewife. She wouldn’t have given her second daughter away, and she wouldn’t take care of her blood-sucking relatives. She wouldn’t marry her indifferent, cold husband either! When she next opened her eyes, she was back to twenty years in the past. Her eldest daughter was still in elementary school, and her second daughter had been in her belly for several months…

"A Villainess should be strong," she thought as she vaporized an entire lake. The day Estelle Clareste was born, she already had the memories of Kirisaki Reina, a 21-year-old woman living in modern Japan. From a Villainous Duke's daughter, to the world's leader, and suddenly a Goddess?! Estelle's past, was it as simple as she first thought? Or was there something more lurking behind? Will she achieve her goals, or will she meet her downfall before that? -Photo not mine, I found it on Pinterest ^^-

What happens when a normal man awakens in a world of magic and monsters? What if he awakens as a gemstone that can't move, eat, or communicate but is somehow alive? What happens when this stone learns to cast magic and create rooms, to bring life to monsters of its own and defend itself from invaders? This is the story of that mans journey from a small one room tunnel to a magnificent challenge to the universe. Chapters range from 1k-1.5k words usually! First time writing this type of novel but always wanted to try so any feedback helps! Also below is my patreon! Most things to influence my novel are free but by subscribing to it you help me afford more time to write instead of working two jobs as well as to commission artists to turn my monsters and manic dream creatures into reality! https://patreon.com/user?u=71062598

What will you do when you suddenly woke up as a baby in one of your favourite books? Just like any other transmigrated book or reincarnation in your everyday novel, Rehan was also reading a book named " ALL IS MISUNDERSTANDING" when he died and was born as a villainess brother. But what was written and what he experienced in the book was totally upside down. He was in a mess and the only thought in the mind is that he is being cheated on by this smiling demon called male lead and a rotten girl his sister and his sister's so-called enemy best friend Female lead. He doesn't know how to deal with all this, so let us be his supporter and be a part of his journey and get to know whether he changed the genre of the book or was it all but a misunderstanding. Abstract "Ad......Adrian wha.......what are you doing?" Lucas (Rehan) stuttered as he was cornered to the wall. Rehan has always been oblivious to his surroundings and the feeling of others but at this time he could feel the anger and frustration coming out of his friend. " Me " Adrian raised his eyebrow and pointed at him. " I am claiming what rightfully belongs to me", saying that he dipped his head towards Rehan's lips and kissed him hard. The personality of MC and ML Lucas Evans (Rehan)- Proud, business-minded, loves his family to death, competitive, hate to lose especially to certain someone. Adrian Hemsworth- Proud, business-minded, loves to win especially to his proud friend, cold-hearted smiling demon\ devil and shameless towards certain someone. This story is age-progressive so it starts from their childhood. You get to know their childhood and how they become frenemies to a friend, Friend to best friends, best friends to lovers and finally husbands. This story won't have misunderstandings maybe a few here and there but not long and I don't like angst too it won't consist of that too. It will have some drama. This story will be a fluffy, comedy and some childishness and certainly love between family, siblings and between partners. Warnings My FIRST language ISN'T ENGLISH so there will be some grammatical mistakes so please be patient with me and correct me but with gentle words. And I won't force anybody to read my book but if you love my book I will welcome reviews and comments. MY LIFE MOTTO IS " DON'T JUDGE OTHERS AND DON'T LET OTHERS JUDGE YOU TOO." WE SHOULD LIVE OUR LIFE AND LET OTHERS LIVE THEIRS TOO. DO COMMENT AND GIVE ME SUGGESTIONS THAT WILL HELP IN THE GROWTH AND DEVELOPMENT OF THE BOOK. YOUR SUPPORT ALWAYS MOTIVATES ME. I will a chapter a day. if I can I would post more chapters. I hope you can motivate me to write with power stones, comments, reviews, gifts, and golden tickets. It is shameless but I hope you understand. And those who support this book be it voting via power stone, commenting, gifting, or through golden tickets please do read the author's comments in every chapter as I always mention them. And those who gift the story do look forward to the chapter dedicated solely to them. The cover doesn't belong to me. I don't know the artist too. Fans Arts submission is heartily welcome. DO CHECK MY OTHER BOOK: FATE'S WHISPER (ROMANCE CARNIVAL) FOLLOW ME ON. twitter- CHArgergirl_06 IG- ch.ar2155 DIscord-CHArgergirl#9795 THANK YOU

She woke up in an unfamiliar surrounding next to an unfamiliar man only to find out that he was her husband. "How come I don't remember marrying you?" Shola asked glaring at the guy who she felt was spouting nonsense "Food poisoning!" He answered with a straight face. After forgetting everything that happened for the past nine years, Sholana finds herself falling in love with her husband all over again but her life is not as perfect as it seems. This is my first novel so please pardon me for any mistakes, its a romance and mystery novel, please enjoy. . . . . Hey, Chenemi here, I would really appreciate it if you would check out my other novels! The Assistant In Red Heels is out now!

Alex is given an option to reincarnate from the devil himself in return for him to travel across the multiverses to destroy their cores as a way to fix god's broken system. Accepting the offer, he wants to live the life he forsaken in the past to the fullest. But what is up with all these girls giving him yandere vibes.