Well, a story with soft and soothing language, maybe one that features a relaxing scene like a beach at sunset or a quiet forest, can help you doze off. Also, a story without too much excitement or tension works well.
A gentle and calming story, like a tale about a peaceful countryside or a slow-paced adventure with a heartwarming ending, is good for falling asleep.
A story that's not too complex or intense is ideal for sleep. Something like a simple story about friendship or a day in the life of a laid-back character. It should have a relaxing rhythm and a comforting tone to lull you to sleep.
A gentle and heartwarming love story with a slow pace and peaceful ending can help you fall asleep. Something like a story of two people meeting by chance and growing their love gradually in a quiet town.
Yes, it's normal. Your own story can be like a security blanket. It's something you created, so there's a certain level of comfort in it. If you're tired, it's easy to drift off while reading it.
Try taking some deep breaths and clearing your mind. Focus on something peaceful, like a beautiful landscape.
Stories that have a slow pace and a soothing tone are ideal. Such as some classic children's stories or light-hearted romantic tales. They don't cause stress or anxiety and allow your mind to unwind naturally as you read them.
Well, it depends. For some people who are really into science fiction, they might be so engaged that they stay awake until they finish the book. But for others, especially if they are tired, the sometimes - dense concepts in science fiction can make their minds drift off. It's like when you're reading in bed at night and your eyes start to feel heavy, and before you know it, you're asleep.
😋I recommend the following novels to you, hoping to solve your insomnia problem: - <<REBIRTH 2010: I Make Money Through Soul Ferry>>: After the male protagonist was reborn, he relied on various technological means to earn a huge amount of wealth. - "Desperate Public Number": A novel full of strangeness and suspense, presumably able to wake you up and accompany you for the whole night. - "A Cute Talk with Little Mister": Although it's a short story, it's very sweet and very healing. It can make you sleep soundly. I hope you like this fairy's recommendation. Muah ~😗
Try to focus on something calming like gentle music or a peaceful image in your mind. That might help you relax and drift off.
The reason why it was easy to fall asleep while half-lying in bed while reading was probably because the angle of the body and brain had changed, causing interference in the signal transmission between the eyes and the brain. The angle of our body and head may change when we are half-lying in bed. This change may affect the signal transmission in the brain, causing errors in the information transmitted between the eyes and the brain, causing us to fall asleep easily. When reading in bed, one's eyes might be focused on the screen while the body is relaxed. This inconsistent state can also lead to eye fatigue and neck pain, making it easier for us to fall asleep. Therefore, if you want to avoid falling asleep while reading in bed, it is recommended to keep your body and head in a comfortable position and ensure that there is enough distance between your eyes and the screen to reduce the interference between your body and brain. At the same time, proper rest and relaxation can also help us focus and maintain our energy.
Yes, it is quite normal. As people age, their energy levels decrease and they tend to get tired more easily. Reading a bedtime story is often a relaxing activity, and the combination of a quiet environment, the act of sitting or lying down, and the gentle rhythm of reading can easily lull an old man to sleep.
I recommend the following novels to you. These novels all have very high reviews and reputation. I believe you won't want to sleep until dawn ~ - "Recollecting Flirtatious Times": This was a modern romance novel about urban life. The protagonist, Xu Nianhua, vowed to live for himself, but he was followed by a good-looking man with a crippled leg. The story was rich and the characters were deeply molded. It was very attractive. - "Quick Jump Villain, He's Too Beautiful": This was a sci-fi space-time travel novel. The protagonist, Ning Qi, was bound to the Quick Jump System after losing her memory. The story of finding her man was full of mystery and thrills. At the same time, it also had a sweet and slightly sadistic feeling. - "A Demon Wife": This is a modern romance novel about urban life. The main character, Feng Yiyi, married a good man, but she often had to deal with pursuers who came one after another. The story was full of sweet love and comedy. - "Hegemon of the Nine Realms": This is a fantasy novel about a foreign continent. The protagonist claims to dominate the Nine Realms and firmly believes that he can become the overlord. The plot of the novel was complicated and interesting, and the main character had a big mouth. It was a little like a fantasy version of a hooligan. I hope you like the above novels, and I wish you a happy reading~