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How to feel better after reading a sad story?

2024-10-02 16:16
3 answers

Well, you might consider listening to some upbeat music or indulging in a delicious treat. Sometimes, focusing on positive memories or planning something exciting for the future can lift your spirits too.

One way to feel better is to talk to a friend about your feelings or write them down in a journal. Also, taking a walk in nature can help change your mood.

You could try doing something fun like playing your favorite game or watching a comedy movie.

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